Mark Lambert -
Ironman 70.3 Staffordshire 2017
Quick facts
723/630/119Alle/Geschlecht/AK
M 40-44Altersklasse
904Startnummer
GBRNationalität
40:13 | 3:09:54 | 2:12:23 | 6:11:48 |
Vergleiche Mark Lambert mit anderen Athleten!
904 Lambert
1013 Ward ×
960 Reynolds ×
763 Askew ×
956 Price ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -01:24 (123.) ● | -00:34 (661.) ● | -00:59 (800.) ● |
Wechsel | 00:45:28 | 00:05:15 | - | -01:59 (44.) ● | -01:50 (267.) ● | -01:52 (339.) ● | |
Radfahren | 39 km | 02:03:12 | 01:17:44 | 30.1 km/h | +01:55 (170.) ● | +01:16 (811.) ● | -00:24 (900.) ● |
Radfahren | 71.3 km | 03:11:10 | 01:07:58 | 28.51 km/h | +02:19 (173.) ● | +01:56 (857.) ● | +00:19 (962.) ● |
Radfahren | 84.8 km | 03:42:39 | 00:31:29 | 25.73 km/h | -00:49 (123.) ● | -00:46 (639.) ● | -01:33 (716.) ● |
Radfahren | 90 km | 03:55:22 | 00:12:43 | 24.53 km/h | -00:08 (135.) ● | -00:22 (625.) ● | -00:37 (707.) ● |
Radfahren | 90 km | 03:55:22 | 03:09:54 | 28.44 km/h | +03:17 (162.) ● | +02:04 (780.) ● | -02:15 (870.) ● |
Wechsel | 03:59:25 | 00:04:03 | - | -00:57 (102.) ● | -00:54 (547.) ● | -01:03 (670.) ● | |
Laufen | 0.6 km | 04:02:35 | 00:03:10 | 05:16 min/km | +00:06 (163.) ● | +00:07 (867.) ● | +00:03 (998.) ● |
Laufen | 3.6 km | 04:21:58 | 00:19:23 | 06:27 min/km | +00:57 (166.) ● | +01:22 (918.) ● | +00:59 (1108.) ● |
Laufen | 7.3 km | 04:44:54 | 00:22:56 | 06:11 min/km | -01:29 (115.) ● | -00:47 (646.) ● | -01:12 (767.) ● |
Laufen | 10.5 km | 05:04:51 | 00:19:57 | 06:14 min/km | -00:46 (115.) ● | -00:23 (629.) ● | -00:41 (752.) ● |
Laufen | 14.1 km | 05:27:53 | 00:23:02 | 06:23 min/km | -02:19 (93.) ● | -02:00 (498.) ● | -02:20 (586.) ● |
Laufen | 17.3 km | 05:47:00 | 00:19:07 | 05:58 min/km | -02:15 (80.) ● | -01:59 (437.) ● | -02:14 (522.) ● |
Laufen | 20.7 km | 06:11:16 | 00:24:16 | 07:08 min/km | -01:09 (111.) ● | -00:54 (597.) ● | -01:12 (729.) ● |
Laufen | 21.1 km | 06:11:48 | 00:00:32 | 01:19 min/km | -00:09 (205.) ● | +00:01 (1036.) ● | +00:01 (1308.) ● |
Laufen | 21.1 km | 06:11:48 | 02:12:23 | 06:16 min/km | -07:04 (113.) ● | -04:33 (604.) ● | -06:36 (717.) ● |
Total | 113 km | 06:11:48 | 06:11:48 | 18.24 km/h | -08:07 (119.) ● | -05:47 (630.) ● | -12:45 (723.) ● |