Matt Norfolk -
Ironman 70.3 Staffordshire 2017
Quick facts
1214/1012/200Alle/Geschlecht/AK
M 40-44Altersklasse
938Startnummer
GBRNationalität
37:10 | 3:08:17 | 2:59:16 | 6:54:38 |
Vergleiche Matt Norfolk mit anderen Athleten!
938 Norfolk
797 Clamp ×
916 Marks ×
869 Hawley ×
857 Griffin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:10 | 00:37:10 | 01:57 min/100m | -04:27 (72.) ● | -03:37 (386.) ● | -04:02 (466.) ● |
Wechsel | 00:42:49 | 00:05:39 | - | -01:35 (67.) ● | -01:26 (363.) ● | -01:28 (451.) ● | |
Radfahren | 39 km | 01:57:20 | 01:14:31 | 31.4 km/h | -01:18 (112.) ● | -01:57 (576.) ● | -03:37 (631.) ● |
Radfahren | 71.3 km | 03:04:33 | 01:07:13 | 28.83 km/h | +01:34 (168.) ● | +01:11 (811.) ● | -00:26 (906.) ● |
Radfahren | 84.8 km | 03:38:08 | 00:33:35 | 24.12 km/h | +01:17 (177.) ● | +01:20 (886.) ● | +00:33 (1013.) ● |
Radfahren | 90 km | 03:51:06 | 00:12:58 | 24.06 km/h | +00:07 (143.) ● | -00:07 (682.) ● | -00:22 (775.) ● |
Radfahren | 90 km | 03:51:06 | 03:08:17 | 28.68 km/h | +01:40 (155.) ● | +00:27 (741.) ● | -03:52 (824.) ● |
Wechsel | 03:55:22 | 00:04:16 | - | -00:44 (116.) ● | -00:41 (605.) ● | -00:50 (741.) ● | |
Laufen | 0.6 km | 03:59:34 | 00:04:12 | 07:00 min/km | +01:08 (252.) ● | +01:09 (1289.) ● | +01:05 (1630.) ● |
Laufen | 3.6 km | 04:27:55 | 00:28:21 | 09:27 min/km | +09:55 (258.) ● | +10:20 (1314.) ● | +09:57 (1674.) ● |
Laufen | 7.3 km | 04:58:32 | 00:30:37 | 08:16 min/km | +06:12 (225.) ● | +06:54 (1204.) ● | +06:29 (1513.) ● |
Laufen | 10.5 km | 05:24:45 | 00:26:13 | 08:11 min/km | +05:30 (234.) ● | +05:53 (1219.) ● | +05:35 (1533.) ● |
Laufen | 14.1 km | 05:56:40 | 00:31:55 | 08:51 min/km | +06:34 (233.) ● | +06:53 (1205.) ● | +06:33 (1530.) ● |
Laufen | 17.3 km | 06:21:50 | 00:25:10 | 07:51 min/km | +03:48 (210.) ● | +04:04 (1088.) ● | +03:49 (1361.) ● |
Laufen | 20.7 km | 06:54:10 | 00:32:20 | 09:30 min/km | +06:55 (239.) ● | +07:10 (1221.) ● | +06:52 (1545.) ● |
Laufen | 21.1 km | 06:54:38 | 00:00:28 | 01:09 min/km | -00:13 (112.) ● | -00:03 (665.) ● | -00:03 (803.) ● |
Laufen | 21.1 km | 06:54:38 | 02:59:16 | 08:29 min/km | +39:49 (237.) ● | +42:20 (1244.) ● | +40:17 (1574.) ● |
Total | 113 km | 06:54:38 | 06:54:38 | 16.35 km/h | +34:43 (200.) ● | +37:03 (1012.) ● | +30:05 (1214.) ● |