Alan Richardson -
Ironman 70.3 Staffordshire 2017
Quick facts
441/388/73Alle/Geschlecht/AK
M 40-44Altersklasse
962Startnummer
GBRNationalität
45:35 | 3:06:56 | 1:46:05 | 5:47:12 |
Vergleiche Alan Richardson mit anderen Athleten!
962 Richardson
308 Harris ×
316 Parsonson ×
842 Garvey ×
852 Greatbatch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:35 | 00:45:35 | 02:23 min/100m | +03:58 (191.) ● | +04:48 (1035.) ● | +04:23 (1288.) ● |
Wechsel | 00:50:57 | 00:05:22 | - | -01:52 (52.) ● | -01:43 (302.) ● | -01:45 (379.) ● | |
Radfahren | 39 km | 02:06:31 | 01:15:34 | 30.97 km/h | -00:15 (132.) ● | -00:54 (664.) ● | -02:34 (724.) ● |
Radfahren | 71.3 km | 03:13:33 | 01:07:02 | 28.91 km/h | +01:23 (165.) ● | +01:00 (795.) ● | -00:37 (888.) ● |
Radfahren | 84.8 km | 03:45:25 | 00:31:52 | 25.42 km/h | -00:26 (136.) ● | -00:23 (683.) ● | -01:10 (773.) ● |
Radfahren | 90 km | 03:57:53 | 00:12:28 | 25.03 km/h | -00:23 (121.) ● | -00:37 (546.) ● | -00:52 (616.) ● |
Radfahren | 90 km | 03:57:53 | 03:06:56 | 28.89 km/h | +00:19 (142.) ● | -00:54 (705.) ● | -05:13 (782.) ● |
Wechsel | 04:01:07 | 00:03:14 | - | -01:46 (62.) ● | -01:43 (322.) ● | -01:52 (405.) ● | |
Laufen | 0.6 km | 04:03:41 | 00:02:34 | 04:16 min/km | -00:30 (34.) ● | -00:29 (181.) ● | -00:33 (204.) ● |
Laufen | 3.6 km | 04:18:04 | 00:14:23 | 04:47 min/km | -04:03 (32.) ● | -03:38 (183.) ● | -04:01 (211.) ● |
Laufen | 7.3 km | 04:36:52 | 00:18:48 | 05:04 min/km | -05:37 (31.) ● | -04:55 (171.) ● | -05:20 (200.) ● |
Laufen | 10.5 km | 04:52:11 | 00:15:19 | 04:47 min/km | -05:24 (25.) ● | -05:01 (139.) ● | -05:19 (164.) ● |
Laufen | 14.1 km | 05:11:35 | 00:19:24 | 05:23 min/km | -05:57 (27.) ● | -05:38 (152.) ● | -05:58 (177.) ● |
Laufen | 17.3 km | 05:27:07 | 00:15:32 | 04:51 min/km | -05:50 (20.) ● | -05:34 (120.) ● | -05:49 (137.) ● |
Laufen | 20.7 km | 05:46:46 | 00:19:39 | 05:46 min/km | -05:46 (32.) ● | -05:31 (171.) ● | -05:49 (195.) ● |
Laufen | 21.1 km | 05:47:12 | 00:00:26 | 01:04 min/km | -00:15 (87.) ● | -00:05 (516.) ● | -00:05 (615.) ● |
Laufen | 21.1 km | 05:47:12 | 01:46:05 | 05:01 min/km | -33:22 (24.) ● | -30:51 (145.) ● | -32:54 (169.) ● |
Total | 113 km | 05:47:12 | 05:47:12 | 19.53 km/h | -32:43 (73.) ● | -30:23 (388.) ● | -37:21 (441.) ● |