Liz Helgesen -
Ironman Maryland 2015
Quick facts
1346/418/62Alle/Geschlecht/AK
F 30-34Altersklasse
543Startnummer
PERNationalität
1:13:43 | 7:53:40 | 6:35:18 | 16:10:31 |
Vergleiche Liz Helgesen mit anderen Athleten!
543 Helgesen
560 Myers ×
580 Singer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:13:43 | 01:13:43 | 01:54 min/100m | +13:24 (56.) ● | +11:10 (379.) ● | +13:41 (1249.) ● |
Wechsel | 01:29:12 | 00:15:29 | - | +02:47 (45.) ● | +01:45 (290.) ● | +02:40 (1037.) ● | |
Radfahren | 180.2 km | 09:22:52 | 07:53:40 | 22.83 km/h | +01:12:32 (61.) ● | +01:08:21 (416.) ● | +01:29:52 (1337.) ● |
Wechsel | 09:35:13 | 00:12:21 | - | +02:03 (51.) ● | +00:41 (261.) ● | +01:04 (858.) ● | |
Laufen | 42.2 km | 16:10:31 | 06:35:18 | 09:22 min/km | +01:23:09 (57.) ● | +01:13:10 (389.) ● | +01:30:03 (1277.) ● |
Total | 140.6 km | 16:10:31 | 16:10:31 | 13.99 km/h | +02:53:55 (62.) ● | +02:35:07 (418.) ● | +03:17:20 (1346.) ● |