Aktar Abdul Rahman -
Ironman Malaysia 2015
Quick facts
563/476/80Alle/Geschlecht/AK
M 40-44Altersklasse
575Startnummer
MYSNationalität
1:58:59 | 7:43:55 | 6:03:47 | 16:20:15 |
Vergleiche Aktar Abdul Rahman mit anderen Athleten!
575 Rahman
620 Kamaludin ×
584 Hidalgo ×
605 Wong ×
615 Gul-Oung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:58:59 | 01:58:59 | 03:03 min/100m | +29:11 (85.) ● | +33:30 (513.) ● | +34:04 (603.) ● |
Wechsel | 02:12:26 | 00:13:27 | - | +04:03 (75.) ● | +04:53 (468.) ● | +05:04 (556.) ● | |
Radfahren | 180.2 km | 09:56:21 | 07:43:55 | 23.31 km/h | +59:44 (81.) ● | +01:05:08 (469.) ● | +01:04:36 (551.) ● |
Wechsel | 10:16:28 | 00:20:07 | - | +12:27 (89.) ● | +13:06 (521.) ● | +13:22 (612.) ● | |
Laufen | 42.2 km | 16:20:15 | 06:03:47 | 08:37 min/km | +28:12 (57.) ● | +36:49 (346.) ● | +40:20 (418.) ● |
Total | 226.3 km | 16:20:15 | 16:20:15 | 13.85 km/h | +02:13:37 (80.) ● | +02:33:26 (476.) ● | +02:37:26 (563.) ● |