Lam Nguyen -
Ironman Arizona 2015
Quick facts
2016/1499/318Alle/Geschlecht/AK
M 40-44Altersklasse
2445Startnummer
USANationalität
1:43:18 | 6:36:16 | 6:32:51 | 15:37:43 |
Vergleiche Lam Nguyen mit anderen Athleten!
2445 Nguyen
812 King ×
2389 Johnson ×
2341 Ferran ×
2331 Davison ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:43:18 | 01:43:18 | 02:40 min/100m | +20:31 (331.) ● | +20:23 (1536.) ● | +19:03 (2075.) ● |
Wechsel | 01:54:07 | 00:10:49 | - | +00:56 (232.) ● | +00:52 (1064.) ● | +00:39 (1431.) ● | |
Radfahren | 180.2 km | 08:30:23 | 06:36:16 | 27.29 km/h | +25:55 (255.) ● | +24:49 (1201.) ● | +17:24 (1482.) ● |
Wechsel | 09:04:52 | 00:34:29 | - | +24:21 (354.) ● | +24:02 (1687.) ● | +23:32 (2328.) ● | |
Laufen | 42.2 km | 15:37:43 | 06:32:51 | 09:19 min/km | +01:25:00 (319.) ● | +01:23:41 (1507.) ● | +01:19:42 (2065.) ● |
Total | 140.6 km | 15:37:43 | 15:37:43 | 14.48 km/h | +02:36:43 (318.) ● | +02:33:47 (1499.) ● | +02:20:20 (2016.) ● |