Ioannis Kouris -
Ironman 70.3 Pucon 2018
Quick facts
340/318/47Alle/Geschlecht/AK
M40-44Altersklasse
1211Startnummer
GRCNationalität
35:26 | 2:51:29 | 1:48:22 | 5:24:28 |
Vergleiche Ioannis Kouris mit anderen Athleten!
1211 Kouris
85 Scharager ×
1431 Baeza ×
282 Arias ×
797 De Giorgis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:16:20 | 00:16:20 | 01:38 min/100m | -04:36 (12.) ● | -04:27 (115.) ● | -04:35 (124.) ● |
Schwimmen | 1.9 km | 00:35:26 | 00:19:06 | 02:07 min/100m | -03:45 (39.) ● | -03:15 (258.) ● | -03:22 (285.) ● |
Schwimmen | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -08:21 (27.) ● | -07:42 (190.) ● | -07:57 (204.) ● |
Wechsel | 00:40:53 | 00:05:27 | - | +00:01 (136.) ● | -00:12 (706.) ● | -00:11 (824.) ● | |
Radfahren | 26.1 km | 01:34:04 | 00:53:11 | 29.45 km/h | -00:54 (109.) ● | -00:04 (653.) ● | -00:38 (705.) ● |
Radfahren | 45 km | 02:09:52 | 00:35:48 | 31.68 km/h | +00:07 (136.) ● | +00:12 (715.) ● | -00:12 (781.) ● |
Radfahren | 63.9 km | 02:43:19 | 00:33:27 | 33.9 km/h | -00:53 (116.) ● | -00:50 (610.) ● | -01:16 (664.) ● |
Radfahren | 89.9 km | 03:32:22 | 00:49:03 | 31.8 km/h | -02:34 (89.) ● | -03:00 (448.) ● | -03:44 (483.) ● |
Radfahren | 89.9 km | 03:32:22 | 02:51:29 | 31.45 km/h | -04:14 (110.) ● | -03:42 (585.) ● | -05:50 (630.) ● |
Wechsel | 03:36:06 | 00:03:44 | - | -00:17 (121.) ● | -00:19 (635.) ● | -00:20 (738.) ● | |
Laufen | 2.7 km | 03:49:28 | 00:13:22 | 04:57 min/km | -02:13 (38.) ● | -02:23 (257.) ● | -02:35 (275.) ● |
Laufen | 6.3 km | 04:06:43 | 00:17:15 | 04:47 min/km | -02:16 (62.) ● | -02:09 (365.) ● | -02:24 (394.) ● |
Laufen | 9.6 km | 04:24:16 | 00:17:33 | 05:19 min/km | -02:54 (38.) ● | -02:51 (275.) ● | -03:05 (299.) ● |
Laufen | 13 km | 04:42:23 | 00:18:07 | 05:19 min/km | -02:51 (46.) ● | -02:46 (307.) ● | -02:57 (339.) ● |
Laufen | 16.3 km | 05:00:25 | 00:18:02 | 05:27 min/km | -03:54 (26.) ● | -03:56 (213.) ● | -04:05 (236.) ● |
Laufen | 19.9 km | 05:18:23 | 00:17:58 | 04:59 min/km | -04:02 (24.) ● | -04:02 (189.) ● | -04:08 (211.) ● |
Laufen | 21.3 km | 05:24:28 | 00:06:05 | 04:20 min/km | -01:46 (8.) ● | -01:46 (85.) ● | -01:49 (92.) ● |
Laufen | 21.3 km | 05:24:28 | 01:48:22 | 05:05 min/km | -19:56 (31.) ● | -19:53 (237.) ● | -21:03 (260.) ● |
Total | 113.1 km | 05:24:28 | 05:24:28 | 20.91 km/h | -32:47 (47.) ● | -31:48 (318.) ● | -35:21 (340.) ● |