John Plaut/ -
Ironman 70.3 Pucon 2018
Quick facts
942/834/161Alle/Geschlecht/AK
M40-44Altersklasse
681Startnummer
CHLNationalität
43:40 | 3:01:26 | 2:18:57 | 6:13:08 |
Vergleiche John Plaut/ mit anderen Athleten!
681 Plaut/
471 Povedano ×
1244 Saldana Ibanez ×
1449 Urbina ×
1501 Vega ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:20:46 | 00:20:46 | 02:04 min/100m | -00:10 (130.) ● | -00:01 (682.) ● | -00:09 (761.) ● |
Schwimmen | 1.9 km | 00:43:40 | 00:22:54 | 02:32 min/100m | +00:03 (142.) ● | +00:33 (743.) ● | +00:26 (849.) ● |
Schwimmen | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | -00:07 (138.) ● | +00:32 (717.) ● | +00:17 (810.) ● |
Wechsel | 00:49:10 | 00:05:30 | - | +00:04 (139.) ● | -00:09 (715.) ● | -00:08 (834.) ● | |
Radfahren | 26.1 km | 01:47:02 | 00:57:52 | 27.06 km/h | +03:47 (195.) ● | +04:37 (1036.) ● | +04:03 (1175.) ● |
Radfahren | 45 km | 02:24:03 | 00:37:01 | 30.63 km/h | +01:20 (161.) ● | +01:25 (850.) ● | +01:01 (945.) ● |
Radfahren | 63.9 km | 02:59:07 | 00:35:04 | 32.34 km/h | +00:44 (160.) ● | +00:47 (811.) ● | +00:21 (898.) ● |
Radfahren | 89.9 km | 03:50:36 | 00:51:29 | 30.3 km/h | -00:08 (135.) ● | -00:34 (654.) ● | -01:18 (705.) ● |
Radfahren | 89.9 km | 03:50:36 | 03:01:26 | 29.73 km/h | +05:43 (161.) ● | +06:15 (837.) ● | +04:07 (925.) ● |
Wechsel | 03:54:11 | 00:03:35 | - | -00:26 (110.) ● | -00:28 (574.) ● | -00:29 (665.) ● | |
Laufen | 2.7 km | 04:10:32 | 00:16:21 | 06:03 min/km | +00:46 (166.) ● | +00:36 (826.) ● | +00:24 (934.) ● |
Laufen | 6.3 km | 04:30:27 | 00:19:55 | 05:31 min/km | +00:24 (143.) ● | +00:31 (756.) ● | +00:16 (847.) ● |
Laufen | 9.6 km | 04:52:06 | 00:21:39 | 06:33 min/km | +01:12 (172.) ● | +01:15 (856.) ● | +01:01 (971.) ● |
Laufen | 13 km | 05:15:15 | 00:23:09 | 06:48 min/km | +02:11 (181.) ● | +02:16 (926.) ● | +02:05 (1072.) ● |
Laufen | 16.3 km | 05:39:29 | 00:24:14 | 07:20 min/km | +02:18 (183.) ● | +02:16 (891.) ● | +02:07 (1040.) ● |
Laufen | 19.9 km | 06:03:05 | 00:23:36 | 06:33 min/km | +01:36 (170.) ● | +01:36 (859.) ● | +01:30 (1001.) ● |
Laufen | 21.3 km | 06:13:08 | 00:10:03 | 07:10 min/km | +02:12 (221.) ● | +02:12 (1172.) ● | +02:09 (1378.) ● |
Laufen | 21.3 km | 06:13:08 | 02:18:57 | 06:31 min/km | +10:39 (177.) ● | +10:42 (883.) ● | +09:32 (1020.) ● |
Total | 113.1 km | 06:13:08 | 06:13:08 | 18.19 km/h | +15:53 (161.) ● | +16:52 (834.) ● | +13:19 (942.) ● |