Paul Hilliard -
Ironman 70.3 South Africa 2018
Quick facts
89/78/20Alle/Geschlecht/AK
M35-39Altersklasse
1053Startnummer
ZAFNationalität
32:35 | 2:51:28 | 1:26:26 | 4:58:39 |
Vergleiche Paul Hilliard mit anderen Athleten!
1053 Hilliard
2391 Shaw ×
1168 VAN Niekerk ×
165 Koekemoer ×
1057 Jelliman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:35 | 00:32:35 | 01:42 min/100m | -04:56 (47.) ● | -04:51 (291.) ● | -05:15 (345.) ● |
Wechsel | 00:37:01 | 00:04:26 | - | -02:37 (36.) ● | -02:46 (172.) ● | -02:47 (207.) ● | |
Radfahren | 45 km | 02:10:22 | 01:33:21 | 28.92 km/h | -14:01 (45.) ● | -14:26 (203.) ● | -16:23 (216.) ● |
Radfahren | 89 km | 03:28:29 | 01:18:07 | 33.8 km/h | -08:38 (57.) ● | -09:09 (277.) ● | -11:00 (293.) ● |
Radfahren | 89 km | 03:28:29 | 02:51:28 | 31.14 km/h | -22:39 (51.) ● | -23:35 (232.) ● | -27:23 (245.) ● |
Wechsel | 03:32:13 | 00:03:44 | - | -01:17 (78.) ● | -01:28 (447.) ● | -01:32 (577.) ● | |
Laufen | 0.7 km | 03:34:53 | 00:02:40 | 03:48 min/km | -00:59 (8.) ● | -01:00 (41.) ● | -01:03 (47.) ● |
Laufen | 5.9 km | 03:56:21 | 00:21:28 | 04:07 min/km | -10:18 (4.) ● | -10:27 (20.) ● | -10:49 (24.) ● |
Laufen | 11.2 km | 04:17:34 | 00:21:13 | 04:00 min/km | -10:21 (3.) ● | -10:47 (19.) ● | -11:04 (22.) ● |
Laufen | 16.3 km | 04:40:05 | 00:22:31 | 04:24 min/km | -13:04 (6.) ● | -13:41 (20.) ● | -13:47 (23.) ● |
Laufen | 20.9 km | 04:58:39 | 00:18:34 | 04:02 min/km | -11:18 (3.) ● | -11:14 (13.) ● | -11:17 (15.) ● |
Laufen | 20.9 km | 04:58:39 | 01:26:26 | 04:08 min/km | -46:00 (3.) ● | -47:09 (16.) ● | -48:00 (19.) ● |
Total | 111.8 km | 04:58:39 | 04:58:39 | 22.46 km/h | -01:17:29 (20.) ● | -01:19:49 (78.) ● | -01:24:57 (89.) ● |