Zolani Ntungwa -
Ironman 70.3 South Africa 2018
Quick facts
1418/1086/183Alle/Geschlecht/AK
M35-39Altersklasse
1101Startnummer
ZAFNationalität
55:21 | 3:38:15 | 2:09:32 | 6:55:11 |
Vergleiche Zolani Ntungwa mit anderen Athleten!
1101 Ntungwa
1099 Njokweni ×
1029 Erasmus ×
999 Botha ×
1114 Pretorius ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:21 | 00:55:21 | 02:54 min/100m | +17:50 (238.) ● | +17:55 (1432.) ● | +17:31 (1932.) ● |
Wechsel | 01:02:30 | 00:07:09 | - | +00:06 (127.) ● | -00:03 (761.) ● | -00:04 (1028.) ● | |
Radfahren | 45 km | 02:57:56 | 01:55:26 | 23.39 km/h | +08:04 (178.) ● | +07:39 (1068.) ● | +05:42 (1322.) ● |
Radfahren | 89 km | 04:40:45 | 01:42:49 | 25.68 km/h | +16:04 (221.) ● | +15:33 (1320.) ● | +13:42 (1719.) ● |
Radfahren | 89 km | 04:40:45 | 03:38:15 | 24.47 km/h | +24:08 (204.) ● | +23:12 (1213.) ● | +19:24 (1547.) ● |
Wechsel | 04:45:39 | 00:04:54 | - | -00:07 (128.) ● | -00:18 (732.) ● | -00:22 (961.) ● | |
Laufen | 0.7 km | 04:49:10 | 00:03:31 | 05:01 min/km | -00:08 (123.) ● | -00:09 (684.) ● | -00:12 (829.) ● |
Laufen | 5.9 km | 05:21:29 | 00:32:19 | 06:12 min/km | +00:33 (135.) ● | +00:24 (810.) ● | +00:02 (1037.) ● |
Laufen | 11.2 km | 05:49:57 | 00:28:28 | 05:22 min/km | -03:06 (83.) ● | -03:32 (427.) ● | -03:49 (528.) ● |
Laufen | 16.3 km | 06:23:14 | 00:33:17 | 06:31 min/km | -02:18 (100.) ● | -02:55 (533.) ● | -03:01 (694.) ● |
Laufen | 20.9 km | 06:55:11 | 00:31:57 | 06:56 min/km | +02:05 (162.) ● | +02:09 (964.) ● | +02:06 (1308.) ● |
Laufen | 20.9 km | 06:55:11 | 02:09:32 | 06:11 min/km | -02:54 (119.) ● | -04:03 (667.) ● | -04:54 (864.) ● |
Total | 111.8 km | 06:55:11 | 06:55:11 | 16.16 km/h | +39:03 (183.) ● | +36:43 (1086.) ● | +31:35 (1418.) ● |