Ntobeko Nzuza -
Ironman 70.3 South Africa 2018
Quick facts
1599/1214/203Alle/Geschlecht/AK
M35-39Altersklasse
1102Startnummer
ZAFNationalität
45:45 | 3:47:07 | 2:26:23 | 7:13:10 |
Vergleiche Ntobeko Nzuza mit anderen Athleten!
1102 Nzuza
1078 Lombaard ×
1031 Fenner ×
994 Blignaut ×
1081 Makokotlela ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +08:14 (217.) ● | +08:19 (1327.) ● | +07:55 (1779.) ● |
Wechsel | 00:54:17 | 00:08:32 | - | +01:29 (172.) ● | +01:20 (1033.) ● | +01:19 (1419.) ● | |
Radfahren | 45 km | 02:58:43 | 02:04:26 | 21.7 km/h | +17:04 (218.) ● | +16:39 (1278.) ● | +14:42 (1670.) ● |
Radfahren | 89 km | 04:41:24 | 01:42:41 | 25.71 km/h | +15:56 (220.) ● | +15:25 (1317.) ● | +13:34 (1715.) ● |
Radfahren | 89 km | 04:41:24 | 03:47:07 | 23.51 km/h | +33:00 (219.) ● | +32:04 (1308.) ● | +28:16 (1703.) ● |
Wechsel | 04:46:47 | 00:05:23 | - | +00:22 (148.) ● | +00:11 (844.) ● | +00:07 (1110.) ● | |
Laufen | 0.7 km | 04:50:17 | 00:03:30 | 05:00 min/km | -00:09 (120.) ● | -00:10 (660.) ● | -00:13 (797.) ● |
Laufen | 5.9 km | 05:24:28 | 00:34:11 | 06:34 min/km | +02:25 (166.) ● | +02:16 (986.) ● | +01:54 (1274.) ● |
Laufen | 11.2 km | 06:00:28 | 00:36:00 | 06:47 min/km | +04:26 (190.) ● | +04:00 (1104.) ● | +03:43 (1464.) ● |
Laufen | 16.3 km | 06:39:16 | 00:38:48 | 07:36 min/km | +03:13 (163.) ● | +02:36 (936.) ● | +02:30 (1262.) ● |
Laufen | 20.9 km | 07:13:10 | 00:33:54 | 07:22 min/km | +04:02 (188.) ● | +04:06 (1112.) ● | +04:03 (1509.) ● |
Laufen | 20.9 km | 07:13:10 | 02:26:23 | 07:00 min/km | +13:57 (182.) ● | +12:48 (1034.) ● | +11:57 (1373.) ● |
Total | 111.8 km | 07:13:10 | 07:13:10 | 15.49 km/h | +57:02 (203.) ● | +54:42 (1214.) ● | +49:34 (1599.) ● |