Charl Pienaar -
Ironman 70.3 South Africa 2018
Quick facts
795/655/116Alle/Geschlecht/AK
M35-39Altersklasse
1109Startnummer
ZAFNationalität
34:57 | 3:15:30 | 2:07:28 | 6:10:42 |
Vergleiche Charl Pienaar mit anderen Athleten!
1109 Pienaar
444 Cave ×
1141 Stofberg ×
1120 Richter ×
1155 VAN Aswegen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:57 | 00:34:57 | 01:50 min/100m | -02:34 (92.) ● | -02:29 (521.) ● | -02:53 (635.) ● |
Wechsel | 00:42:40 | 00:07:43 | - | +00:40 (140.) ● | +00:31 (872.) ● | +00:30 (1193.) ● | |
Radfahren | 45 km | 02:31:16 | 01:48:36 | 24.86 km/h | +01:14 (128.) ● | +00:49 (794.) ● | -01:08 (935.) ● |
Radfahren | 89 km | 03:58:10 | 01:26:54 | 30.38 km/h | +00:09 (130.) ● | -00:22 (755.) ● | -02:13 (869.) ● |
Radfahren | 89 km | 03:58:10 | 03:15:30 | 27.31 km/h | +01:23 (129.) ● | +00:27 (774.) ● | -03:21 (899.) ● |
Wechsel | 04:03:14 | 00:05:04 | - | +00:03 (137.) ● | -00:08 (772.) ● | -00:12 (1013.) ● | |
Laufen | 0.7 km | 04:06:27 | 00:03:13 | 04:35 min/km | -00:26 (62.) ● | -00:27 (367.) ● | -00:30 (422.) ● |
Laufen | 5.9 km | 04:34:37 | 00:28:10 | 05:25 min/km | -03:36 (75.) ● | -03:45 (427.) ● | -04:07 (518.) ● |
Laufen | 11.2 km | 05:03:37 | 00:29:00 | 05:28 min/km | -02:34 (96.) ● | -03:00 (482.) ● | -03:17 (602.) ● |
Laufen | 16.3 km | 05:39:27 | 00:35:50 | 07:01 min/km | +00:15 (131.) ● | -00:22 (714.) ● | -00:28 (953.) ● |
Laufen | 20.9 km | 06:10:42 | 00:31:15 | 06:47 min/km | +01:23 (155.) ● | +01:27 (911.) ● | +01:24 (1238.) ● |
Laufen | 20.9 km | 06:10:42 | 02:07:28 | 06:05 min/km | -04:58 (115.) ● | -06:07 (632.) ● | -06:58 (813.) ● |
Total | 111.8 km | 06:10:42 | 06:10:42 | 18.1 km/h | -05:26 (116.) ● | -07:46 (655.) ● | -12:54 (795.) ● |