Wayne Pienaar -
Ironman 70.3 South Africa 2018
Quick facts
883/717/125Alle/Geschlecht/AK
M35-39Altersklasse
1110Startnummer
ZAFNationalität
36:39 | 3:22:09 | 2:04:55 | 6:16:41 |
Vergleiche Wayne Pienaar mit anderen Athleten!
1110 Pienaar
2337 Heldsinger ×
1095 Myeza ×
2409 Latsky ×
1180 Visser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -00:52 (115.) ● | -00:47 (693.) ● | -01:11 (889.) ● |
Wechsel | 00:45:51 | 00:09:12 | - | +02:09 (196.) ● | +02:00 (1144.) ● | +01:59 (1570.) ● | |
Radfahren | 45 km | 02:41:43 | 01:55:52 | 23.3 km/h | +08:30 (186.) ● | +08:05 (1085.) ● | +06:08 (1346.) ● |
Radfahren | 89 km | 04:08:00 | 01:26:17 | 30.6 km/h | -00:28 (127.) ● | -00:59 (721.) ● | -02:50 (830.) ● |
Radfahren | 89 km | 04:08:00 | 03:22:09 | 26.42 km/h | +08:02 (159.) ● | +07:06 (933.) ● | +03:18 (1112.) ● |
Wechsel | 04:11:46 | 00:03:46 | - | -01:15 (81.) ● | -01:26 (458.) ● | -01:30 (592.) ● | |
Laufen | 0.7 km | 04:15:04 | 00:03:18 | 04:42 min/km | -00:21 (75.) ● | -00:22 (433.) ● | -00:25 (507.) ● |
Laufen | 5.9 km | 04:46:49 | 00:31:45 | 06:06 min/km | -00:01 (129.) ● | -00:10 (760.) ● | -00:32 (971.) ● |
Laufen | 11.2 km | 05:16:11 | 00:29:22 | 05:32 min/km | -02:12 (101.) ● | -02:38 (521.) ● | -02:55 (648.) ● |
Laufen | 16.3 km | 05:49:12 | 00:33:01 | 06:28 min/km | -02:34 (95.) ● | -03:11 (516.) ● | -03:17 (669.) ● |
Laufen | 20.9 km | 06:16:41 | 00:27:29 | 05:58 min/km | -02:23 (100.) ● | -02:19 (574.) ● | -02:22 (754.) ● |
Laufen | 20.9 km | 06:16:41 | 02:04:55 | 05:58 min/km | -07:31 (104.) ● | -08:40 (574.) ● | -09:31 (733.) ● |
Total | 111.8 km | 06:16:41 | 06:16:41 | 17.81 km/h | +00:33 (125.) ● | -01:47 (717.) ● | -06:55 (883.) ● |