Delme Redcliffe -
Ironman 70.3 South Africa 2018
Quick facts
1556/1186/198Alle/Geschlecht/AK
M35-39Altersklasse
1118Startnummer
ZAFNationalität
47:58 | 3:53:32 | 2:11:22 | 7:08:27 |
Vergleiche Delme Redcliffe mit anderen Athleten!
1118 Redcliffe
1001 Boucher ×
1006 Burger ×
1186 Walters-Du Plooy ×
1177 Venter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:58 | 00:47:58 | 02:31 min/100m | +10:27 (228.) ● | +10:32 (1373.) ● | +10:08 (1851.) ● |
Wechsel | 00:58:51 | 00:10:53 | - | +03:50 (226.) ● | +03:41 (1318.) ● | +03:40 (1800.) ● | |
Radfahren | 45 km | 03:08:43 | 02:09:52 | 20.79 km/h | +22:30 (227.) ● | +22:05 (1368.) ● | +20:08 (1818.) ● |
Radfahren | 89 km | 04:52:23 | 01:43:40 | 25.47 km/h | +16:55 (227.) ● | +16:24 (1339.) ● | +14:33 (1750.) ● |
Radfahren | 89 km | 04:52:23 | 03:53:32 | 22.87 km/h | +39:25 (223.) ● | +38:29 (1354.) ● | +34:41 (1791.) ● |
Wechsel | 04:57:05 | 00:04:42 | - | -00:19 (121.) ● | -00:30 (690.) ● | -00:34 (903.) ● | |
Laufen | 0.7 km | 05:00:27 | 00:03:22 | 04:48 min/km | -00:17 (95.) ● | -00:18 (519.) ● | -00:21 (612.) ● |
Laufen | 5.9 km | 05:30:28 | 00:30:01 | 05:46 min/km | -01:45 (105.) ● | -01:54 (612.) ● | -02:16 (759.) ● |
Laufen | 11.2 km | 05:59:26 | 00:28:58 | 05:27 min/km | -02:36 (95.) ● | -03:02 (476.) ● | -03:19 (595.) ● |
Laufen | 16.3 km | 06:36:04 | 00:36:38 | 07:10 min/km | +01:03 (142.) ● | +00:26 (778.) ● | +00:20 (1032.) ● |
Laufen | 20.9 km | 07:08:27 | 00:32:23 | 07:02 min/km | +02:31 (171.) ● | +02:35 (1006.) ● | +02:32 (1361.) ● |
Laufen | 20.9 km | 07:08:27 | 02:11:22 | 06:17 min/km | -01:04 (131.) ● | -02:13 (722.) ● | -03:04 (931.) ● |
Total | 111.8 km | 07:08:27 | 07:08:27 | 15.66 km/h | +52:19 (198.) ● | +49:59 (1186.) ● | +44:51 (1556.) ● |