Charl Souma -
Ironman 70.3 South Africa 2018
Quick facts
424/358/63Alle/Geschlecht/AK
M35-39Altersklasse
1135Startnummer
ZAFNationalität
34:43 | 3:20:16 | 1:40:22 | 5:42:38 |
Vergleiche Charl Souma mit anderen Athleten!
1135 Souma
1104 Otto ×
110 Crawford ×
1072 Latini ×
2348 Kruger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -02:48 (87.) ● | -02:43 (498.) ● | -03:07 (601.) ● |
Wechsel | 00:39:22 | 00:04:39 | - | -02:24 (43.) ● | -02:33 (207.) ● | -02:34 (255.) ● | |
Radfahren | 45 km | 02:23:50 | 01:44:28 | 25.85 km/h | -02:54 (96.) ● | -03:19 (579.) ● | -05:16 (673.) ● |
Radfahren | 89 km | 03:59:38 | 01:35:48 | 27.56 km/h | +09:03 (184.) ● | +08:32 (1139.) ● | +06:41 (1426.) ● |
Radfahren | 89 km | 03:59:38 | 03:20:16 | 26.66 km/h | +06:09 (149.) ● | +05:13 (886.) ● | +01:25 (1048.) ● |
Wechsel | 04:02:16 | 00:02:38 | - | -02:23 (36.) ● | -02:34 (194.) ● | -02:38 (244.) ● | |
Laufen | 0.7 km | 04:05:38 | 00:03:22 | 04:48 min/km | -00:17 (96.) ● | -00:18 (520.) ● | -00:21 (613.) ● |
Laufen | 5.9 km | 04:31:17 | 00:25:39 | 04:55 min/km | -06:07 (41.) ● | -06:16 (217.) ● | -06:38 (246.) ● |
Laufen | 11.2 km | 04:55:04 | 00:23:47 | 04:29 min/km | -07:47 (23.) ● | -08:13 (102.) ● | -08:30 (115.) ● |
Laufen | 16.3 km | 05:21:07 | 00:26:03 | 05:06 min/km | -09:32 (25.) ● | -10:09 (108.) ● | -10:15 (127.) ● |
Laufen | 20.9 km | 05:42:38 | 00:21:31 | 04:40 min/km | -08:21 (19.) ● | -08:17 (86.) ● | -08:20 (102.) ● |
Laufen | 20.9 km | 05:42:38 | 01:40:22 | 04:48 min/km | -32:04 (24.) ● | -33:13 (115.) ● | -34:04 (134.) ● |
Total | 111.8 km | 05:42:38 | 05:42:38 | 19.58 km/h | -33:30 (63.) ● | -35:50 (358.) ● | -40:58 (424.) ● |