Donald Clarke -
Ironman 70.3 South Africa 2018
Quick facts
992/809/129Alle/Geschlecht/AK
M40-44Altersklasse
1234Startnummer
ZAFNationalität
35:36 | 3:19:27 | 2:11:32 | 6:23:44 |
Vergleiche Donald Clarke mit anderen Athleten!
1234 Clarke
1248 Cucca ×
342 Peyrin ×
1318 Kruiskamp ×
411 Gomes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -02:29 (88.) ● | -01:50 (586.) ● | -02:14 (731.) ● |
Wechsel | 00:45:27 | 00:09:51 | - | +02:23 (197.) ● | +02:39 (1222.) ● | +02:38 (1672.) ● | |
Radfahren | 45 km | 02:36:21 | 01:50:54 | 24.35 km/h | +03:22 (147.) ● | +03:07 (896.) ● | +01:10 (1069.) ● |
Radfahren | 89 km | 04:04:54 | 01:28:33 | 29.81 km/h | +01:53 (146.) ● | +01:17 (848.) ● | -00:34 (991.) ● |
Radfahren | 89 km | 04:04:54 | 03:19:27 | 26.77 km/h | +05:15 (148.) ● | +04:24 (873.) ● | +00:36 (1030.) ● |
Wechsel | 04:12:12 | 00:07:18 | - | +02:04 (192.) ● | +02:06 (1198.) ● | +02:02 (1602.) ● | |
Laufen | 0.7 km | 04:15:43 | 00:03:31 | 05:01 min/km | -00:11 (112.) ● | -00:09 (687.) ● | -00:12 (832.) ● |
Laufen | 5.9 km | 04:47:41 | 00:31:58 | 06:08 min/km | -00:14 (130.) ● | +00:03 (778.) ● | -00:19 (993.) ● |
Laufen | 11.2 km | 05:18:46 | 00:31:05 | 05:51 min/km | -01:14 (113.) ● | -00:55 (687.) ● | -01:12 (876.) ● |
Laufen | 16.3 km | 05:55:08 | 00:36:22 | 07:07 min/km | -00:01 (120.) ● | +00:10 (754.) ● | +00:04 (1005.) ● |
Laufen | 20.9 km | 06:23:44 | 00:28:36 | 06:13 min/km | -01:12 (113.) ● | -01:12 (683.) ● | -01:15 (899.) ● |
Laufen | 20.9 km | 06:23:44 | 02:11:32 | 06:17 min/km | -02:52 (121.) ● | -02:03 (724.) ● | -02:54 (934.) ● |
Total | 111.8 km | 06:23:44 | 06:23:44 | 17.48 km/h | +04:21 (129.) ● | +05:16 (809.) ● | +00:08 (992.) ● |