Ian Cloete -
Ironman 70.3 South Africa 2018
Quick facts
690/571/95Alle/Geschlecht/AK
M40-44Altersklasse
1235Startnummer
ZAFNationalität
44:54 | 3:01:54 | 2:06:37 | 6:03:00 |
Vergleiche Ian Cloete mit anderen Athleten!
1235 Cloete
1330 Louw ×
275 Fraser ×
1412 VAN Rensburg ×
1416 VAN Wyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:54 | 00:44:54 | 02:21 min/100m | +06:49 (208.) ● | +07:28 (1296.) ● | +07:04 (1732.) ● |
Wechsel | 00:51:00 | 00:06:06 | - | -01:22 (76.) ● | -01:06 (521.) ● | -01:07 (685.) ● | |
Radfahren | 45 km | 02:32:16 | 01:41:16 | 26.66 km/h | -06:16 (73.) ● | -06:31 (449.) ● | -08:28 (515.) ● |
Radfahren | 89 km | 03:52:54 | 01:20:38 | 32.74 km/h | -06:02 (67.) ● | -06:38 (403.) ● | -08:29 (438.) ● |
Radfahren | 89 km | 03:52:54 | 03:01:54 | 29.36 km/h | -12:18 (69.) ● | -13:09 (417.) ● | -16:57 (466.) ● |
Wechsel | 03:56:23 | 00:03:29 | - | -01:45 (65.) ● | -01:43 (396.) ● | -01:47 (511.) ● | |
Laufen | 0.7 km | 04:00:00 | 00:03:37 | 05:10 min/km | -00:05 (127.) ● | -00:03 (778.) ● | -00:06 (958.) ● |
Laufen | 5.9 km | 04:30:01 | 00:30:01 | 05:46 min/km | -02:11 (106.) ● | -01:54 (613.) ● | -02:16 (760.) ● |
Laufen | 11.2 km | 05:00:06 | 00:30:05 | 05:40 min/km | -02:14 (97.) ● | -01:55 (592.) ● | -02:12 (744.) ● |
Laufen | 16.3 km | 05:34:21 | 00:34:15 | 06:42 min/km | -02:08 (99.) ● | -01:57 (598.) ● | -02:03 (785.) ● |
Laufen | 20.9 km | 06:03:00 | 00:28:39 | 06:13 min/km | -01:09 (115.) ● | -01:09 (688.) ● | -01:12 (906.) ● |
Laufen | 20.9 km | 06:03:00 | 02:06:37 | 06:03 min/km | -07:47 (103.) ● | -06:58 (616.) ● | -07:49 (792.) ● |
Total | 111.8 km | 06:03:00 | 06:03:00 | 18.48 km/h | -16:23 (95.) ● | -15:28 (571.) ● | -20:36 (690.) ● |