Jordaan LE Roux -
Ironman 70.3 South Africa 2018
Quick facts
541/450/74Alle/Geschlecht/AK
M40-44Altersklasse
1326Startnummer
ZAFNationalität
37:57 | 3:01:32 | 1:56:26 | 5:50:38 |
Vergleiche Jordaan LE Roux mit anderen Athleten!
1326 LE Roux
1408 VAN Heerden ×
2399 Bangazi ×
1356 Olivier ×
1362 Petersen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -00:08 (127.) ● | +00:31 (826.) ● | +00:07 (1071.) ● |
Wechsel | 00:46:45 | 00:08:48 | - | +01:20 (171.) ● | +01:36 (1084.) ● | +01:35 (1485.) ● | |
Radfahren | 45 km | 02:26:59 | 01:40:14 | 26.94 km/h | -07:18 (69.) ● | -07:33 (417.) ● | -09:30 (471.) ● |
Radfahren | 89 km | 03:48:17 | 01:21:18 | 32.47 km/h | -05:22 (73.) ● | -05:58 (444.) ● | -07:49 (489.) ● |
Radfahren | 89 km | 03:48:17 | 03:01:32 | 29.42 km/h | -12:40 (68.) ● | -13:31 (413.) ● | -17:19 (459.) ● |
Wechsel | 03:54:12 | 00:05:55 | - | +00:41 (163.) ● | +00:43 (959.) ● | +00:39 (1273.) ● | |
Laufen | 0.7 km | 03:57:31 | 00:03:19 | 04:44 min/km | -00:23 (72.) ● | -00:21 (462.) ● | -00:24 (538.) ● |
Laufen | 5.9 km | 04:25:26 | 00:27:55 | 05:22 min/km | -04:17 (69.) ● | -04:00 (400.) ● | -04:22 (484.) ● |
Laufen | 11.2 km | 04:53:38 | 00:28:12 | 05:19 min/km | -04:07 (64.) ● | -03:48 (399.) ● | -04:05 (494.) ● |
Laufen | 16.3 km | 05:25:28 | 00:31:50 | 06:14 min/km | -04:33 (72.) ● | -04:22 (431.) ● | -04:28 (555.) ● |
Laufen | 20.9 km | 05:50:38 | 00:25:10 | 05:28 min/km | -04:38 (61.) ● | -04:38 (359.) ● | -04:41 (452.) ● |
Laufen | 20.9 km | 05:50:38 | 01:56:26 | 05:34 min/km | -17:58 (65.) ● | -17:09 (391.) ● | -18:00 (488.) ● |
Total | 111.8 km | 05:50:38 | 05:50:38 | 19.13 km/h | -28:45 (74.) ● | -27:50 (450.) ● | -32:58 (541.) ● |