Ruedi VAN Rensburg -
Ironman 70.3 South Africa 2018
Quick facts
696/576/96Alle/Geschlecht/AK
M40-44Altersklasse
1412Startnummer
ZAFNationalität
33:33 | 3:08:08 | 2:10:26 | 6:03:22 |
Vergleiche Ruedi VAN Rensburg mit anderen Athleten!
1412 VAN Rensburg
275 Fraser ×
1235 Cloete ×
1416 VAN Wyk ×
1290 Goodwin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | -04:32 (54.) ● | -03:53 (379.) ● | -04:17 (450.) ● |
Wechsel | 00:40:00 | 00:06:27 | - | -01:01 (87.) ● | -00:45 (601.) ● | -00:46 (798.) ● | |
Radfahren | 45 km | 02:24:00 | 01:44:00 | 25.96 km/h | -03:32 (98.) ● | -03:47 (563.) ● | -05:44 (652.) ● |
Radfahren | 89 km | 03:48:08 | 01:24:08 | 31.38 km/h | -02:32 (95.) ● | -03:08 (585.) ● | -04:59 (661.) ● |
Radfahren | 89 km | 03:48:08 | 03:08:08 | 28.38 km/h | -06:04 (99.) ● | -06:55 (561.) ● | -10:43 (645.) ● |
Wechsel | 03:52:56 | 00:04:48 | - | -00:26 (110.) ● | -00:24 (714.) ● | -00:28 (933.) ● | |
Laufen | 0.7 km | 03:56:03 | 00:03:07 | 04:27 min/km | -00:35 (40.) ● | -00:33 (285.) ● | -00:36 (324.) ● |
Laufen | 5.9 km | 04:26:22 | 00:30:19 | 05:49 min/km | -01:53 (109.) ● | -01:36 (642.) ● | -01:58 (798.) ● |
Laufen | 11.2 km | 04:59:21 | 00:32:59 | 06:13 min/km | +00:40 (136.) ● | +00:59 (861.) ● | +00:42 (1121.) ● |
Laufen | 16.3 km | 05:37:14 | 00:37:53 | 07:25 min/km | +01:30 (138.) ● | +01:41 (871.) ● | +01:35 (1169.) ● |
Laufen | 20.9 km | 06:03:22 | 00:26:08 | 05:40 min/km | -03:40 (77.) ● | -03:40 (451.) ● | -03:43 (576.) ● |
Laufen | 20.9 km | 06:03:22 | 02:10:26 | 06:14 min/km | -03:58 (114.) ● | -03:09 (687.) ● | -04:00 (890.) ● |
Total | 111.8 km | 06:03:22 | 06:03:22 | 18.46 km/h | -16:01 (96.) ● | -15:06 (576.) ● | -20:14 (696.) ● |