Jaco Ekkerd -
Ironman 70.3 South Africa 2018
Quick facts
1312/1022/149Alle/Geschlecht/AK
M45-49Altersklasse
1477Startnummer
ZAFNationalität
47:23 | 3:26:44 | 2:23:07 | 6:47:23 |
Vergleiche Jaco Ekkerd mit anderen Athleten!
1477 Ekkerd
1440 Ball ×
388 VAN Der Walt ×
1582 Slaghuis ×
1502 Hauptfleisch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:23 | 00:47:23 | 02:29 min/100m | +09:45 (192.) ● | +09:57 (1362.) ● | +09:33 (1835.) ● |
Wechsel | 00:53:37 | 00:06:14 | - | -00:44 (80.) ● | -00:58 (549.) ● | -00:59 (723.) ● | |
Radfahren | 45 km | 02:46:20 | 01:52:43 | 23.95 km/h | +06:12 (148.) ● | +04:56 (973.) ● | +02:59 (1183.) ● |
Radfahren | 89 km | 04:20:21 | 01:34:01 | 28.08 km/h | +08:21 (159.) ● | +06:45 (1083.) ● | +04:54 (1347.) ● |
Radfahren | 89 km | 04:20:21 | 03:26:44 | 25.83 km/h | +14:33 (153.) ● | +11:41 (1020.) ● | +07:53 (1250.) ● |
Wechsel | 04:24:16 | 00:03:55 | - | -01:18 (65.) ● | -01:17 (486.) ● | -01:21 (632.) ● | |
Laufen | 0.7 km | 04:28:14 | 00:03:58 | 05:40 min/km | +00:20 (160.) ● | +00:18 (1057.) ● | +00:15 (1371.) ● |
Laufen | 5.9 km | 05:03:36 | 00:35:22 | 06:48 min/km | +03:52 (154.) ● | +03:27 (1073.) ● | +03:05 (1410.) ● |
Laufen | 11.2 km | 05:39:45 | 00:36:09 | 06:49 min/km | +04:41 (157.) ● | +04:09 (1116.) ● | +03:52 (1482.) ● |
Laufen | 16.3 km | 06:15:30 | 00:35:45 | 07:00 min/km | +00:08 (112.) ● | -00:27 (712.) ● | -00:33 (947.) ● |
Laufen | 20.9 km | 06:47:23 | 00:31:53 | 06:55 min/km | +02:55 (140.) ● | +02:05 (959.) ● | +02:02 (1302.) ● |
Laufen | 20.9 km | 06:47:23 | 02:23:07 | 06:50 min/km | +11:56 (138.) ● | +09:32 (960.) ● | +08:41 (1275.) ● |
Total | 111.8 km | 06:47:23 | 06:47:23 | 16.47 km/h | +34:12 (149.) ● | +28:55 (1022.) ● | +23:47 (1312.) ● |