Jacques Henning -
Ironman 70.3 South Africa 2018
Quick facts
1200/946/139Alle/Geschlecht/AK
M45-49Altersklasse
1504Startnummer
ZAFNationalität
37:37 | 3:19:25 | 2:27:21 | 6:37:28 |
Vergleiche Jacques Henning mit anderen Athleten!
1504 Henning
1543 Malgas ×
1510 Jappie ×
1542 Malan ×
1444 Benn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -00:01 (112.) ● | +00:11 (794.) ● | -00:13 (1023.) ● |
Wechsel | 00:45:41 | 00:08:04 | - | +01:06 (145.) ● | +00:52 (945.) ● | +00:51 (1293.) ● | |
Radfahren | 45 km | 02:36:33 | 01:50:52 | 24.35 km/h | +04:21 (140.) ● | +03:05 (891.) ● | +01:08 (1064.) ● |
Radfahren | 89 km | 04:05:06 | 01:28:33 | 29.81 km/h | +02:53 (140.) ● | +01:17 (849.) ● | -00:34 (992.) ● |
Radfahren | 89 km | 04:05:06 | 03:19:25 | 26.78 km/h | +07:14 (139.) ● | +04:22 (871.) ● | +00:34 (1028.) ● |
Wechsel | 04:10:07 | 00:05:01 | - | -00:12 (102.) ● | -00:11 (760.) ● | -00:15 (997.) ● | |
Laufen | 0.7 km | 04:13:44 | 00:03:37 | 05:10 min/km | -00:01 (112.) ● | -00:03 (779.) ● | -00:06 (959.) ● |
Laufen | 5.9 km | 04:47:32 | 00:33:48 | 06:30 min/km | +02:18 (138.) ● | +01:53 (951.) ● | +01:31 (1227.) ● |
Laufen | 11.2 km | 05:23:49 | 00:36:17 | 06:50 min/km | +04:49 (158.) ● | +04:17 (1121.) ● | +04:00 (1491.) ● |
Laufen | 16.3 km | 06:03:51 | 00:40:02 | 07:50 min/km | +04:25 (144.) ● | +03:50 (1019.) ● | +03:44 (1382.) ● |
Laufen | 20.9 km | 06:37:28 | 00:33:37 | 07:18 min/km | +04:39 (163.) ● | +03:49 (1096.) ● | +03:46 (1481.) ● |
Laufen | 20.9 km | 06:37:28 | 02:27:21 | 07:03 min/km | +16:10 (147.) ● | +13:46 (1050.) ● | +12:55 (1395.) ● |
Total | 111.8 km | 06:37:28 | 06:37:28 | 16.88 km/h | +24:17 (139.) ● | +19:00 (946.) ● | +13:52 (1200.) ● |