Stephen Jeffery -
Ironman 70.3 South Africa 2018
Quick facts
844/692/112Alle/Geschlecht/AK
M45-49Altersklasse
1512Startnummer
ZAFNationalität
40:56 | 3:18:12 | 2:03:30 | 6:13:47 |
Vergleiche Stephen Jeffery mit anderen Athleten!
1512 Jeffery
1507 Hollins ×
1520 Kilkenny ×
1572 Roode ×
1567 Reinders ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +03:18 (150.) ● | +03:30 (1089.) ● | +03:06 (1441.) ● |
Wechsel | 00:47:39 | 00:06:43 | - | -00:15 (105.) ● | -00:29 (657.) ● | -00:30 (883.) ● | |
Radfahren | 45 km | 02:39:03 | 01:51:24 | 24.24 km/h | +04:53 (142.) ● | +03:37 (917.) ● | +01:40 (1096.) ● |
Radfahren | 89 km | 04:05:51 | 01:26:48 | 30.41 km/h | +01:08 (127.) ● | -00:28 (748.) ● | -02:19 (862.) ● |
Radfahren | 89 km | 04:05:51 | 03:18:12 | 26.94 km/h | +06:01 (134.) ● | +03:09 (846.) ● | -00:39 (995.) ● |
Wechsel | 04:10:17 | 00:04:26 | - | -00:47 (81.) ● | -00:46 (622.) ● | -00:50 (812.) ● | |
Laufen | 0.7 km | 04:13:50 | 00:03:33 | 05:04 min/km | -00:05 (101.) ● | -00:07 (727.) ● | -00:10 (885.) ● |
Laufen | 5.9 km | 04:43:48 | 00:29:58 | 05:45 min/km | -01:32 (100.) ● | -01:57 (605.) ● | -02:19 (750.) ● |
Laufen | 11.2 km | 05:13:15 | 00:29:27 | 05:33 min/km | -02:01 (85.) ● | -02:33 (531.) ● | -02:50 (661.) ● |
Laufen | 16.3 km | 05:45:42 | 00:32:27 | 06:21 min/km | -03:10 (73.) ● | -03:45 (467.) ● | -03:51 (605.) ● |
Laufen | 20.9 km | 06:13:47 | 00:28:05 | 06:06 min/km | -00:53 (99.) ● | -01:43 (625.) ● | -01:46 (824.) ● |
Laufen | 20.9 km | 06:13:47 | 02:03:30 | 05:54 min/km | -07:41 (82.) ● | -10:05 (536.) ● | -10:56 (682.) ● |
Total | 111.8 km | 06:13:47 | 06:13:47 | 17.95 km/h | +00:36 (112.) ● | -04:41 (692.) ● | -09:49 (844.) ● |