Garth Lary -
Ironman 70.3 South Africa 2018
Quick facts
911/741/121Alle/Geschlecht/AK
M45-49Altersklasse
1527Startnummer
ZAFNationalität
42:35 | 3:14:57 | 2:03:41 | 6:18:39 |
Vergleiche Garth Lary mit anderen Athleten!
1527 Lary
1620 VAN Zyl ×
256 Cloete ×
1497 Green ×
306 Kowalsky ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | +04:57 (166.) ● | +05:09 (1192.) ● | +04:45 (1576.) ● |
Wechsel | 00:52:09 | 00:09:34 | - | +02:36 (175.) ● | +02:22 (1186.) ● | +02:21 (1624.) ● | |
Radfahren | 45 km | 02:40:53 | 01:48:44 | 24.83 km/h | +02:13 (130.) ● | +00:57 (801.) ● | -01:00 (944.) ● |
Radfahren | 89 km | 04:07:06 | 01:26:13 | 30.62 km/h | +00:33 (122.) ● | -01:03 (717.) ● | -02:54 (824.) ● |
Radfahren | 89 km | 04:07:06 | 03:14:57 | 27.39 km/h | +02:46 (124.) ● | -00:06 (757.) ● | -03:54 (880.) ● |
Wechsel | 04:14:58 | 00:07:52 | - | +02:39 (180.) ● | +02:40 (1247.) ● | +02:36 (1677.) ● | |
Laufen | 0.7 km | 04:18:41 | 00:03:43 | 05:18 min/km | +00:05 (126.) ● | +00:03 (864.) ● | ±00:00 (1083.) ● |
Laufen | 5.9 km | 04:47:41 | 00:29:00 | 05:34 min/km | -02:30 (83.) ● | -02:55 (511.) ● | -03:17 (622.) ● |
Laufen | 11.2 km | 05:15:57 | 00:28:16 | 05:20 min/km | -03:12 (61.) ● | -03:44 (406.) ● | -04:01 (502.) ● |
Laufen | 16.3 km | 05:51:06 | 00:35:09 | 06:53 min/km | -00:28 (101.) ● | -01:03 (665.) ● | -01:09 (880.) ● |
Laufen | 20.9 km | 06:18:39 | 00:27:33 | 05:59 min/km | -01:25 (92.) ● | -02:15 (579.) ● | -02:18 (761.) ● |
Laufen | 20.9 km | 06:18:39 | 02:03:41 | 05:55 min/km | -07:30 (84.) ● | -09:54 (544.) ● | -10:45 (692.) ● |
Total | 111.8 km | 06:18:39 | 06:18:39 | 17.72 km/h | +05:28 (121.) ● | +00:11 (741.) ● | -04:57 (911.) ● |