Riaan Malan -
Ironman 70.3 South Africa 2018
Quick facts
1074/863/132Alle/Geschlecht/AK
M45-49Altersklasse
1541Startnummer
ZAFNationalität
40:39 | 2:57:52 | 2:35:38 | 6:29:02 |
Vergleiche Riaan Malan mit anderen Athleten!
1541 Malan
1445 Bisschoff ×
1568 DE La Rey ×
1623 Venter ×
1472 Dicks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +03:01 (144.) ● | +03:13 (1064.) ● | +02:49 (1409.) ● |
Wechsel | 00:49:44 | 00:09:05 | - | +02:07 (169.) ● | +01:53 (1122.) ● | +01:52 (1536.) ● | |
Radfahren | 45 km | 02:26:53 | 01:37:09 | 27.79 km/h | -09:22 (50.) ● | -10:38 (322.) ● | -12:35 (348.) ● |
Radfahren | 89 km | 03:47:36 | 01:20:43 | 32.71 km/h | -04:57 (67.) ● | -06:33 (407.) ● | -08:24 (445.) ● |
Radfahren | 89 km | 03:47:36 | 02:57:52 | 30.02 km/h | -14:19 (56.) ● | -17:11 (348.) ● | -20:59 (377.) ● |
Wechsel | 03:53:24 | 00:05:48 | - | +00:35 (133.) ● | +00:36 (939.) ● | +00:32 (1239.) ● | |
Laufen | 0.7 km | 03:57:34 | 00:04:10 | 05:57 min/km | +00:32 (172.) ● | +00:30 (1180.) ● | +00:27 (1547.) ● |
Laufen | 5.9 km | 04:37:32 | 00:39:58 | 07:41 min/km | +08:28 (183.) ● | +08:03 (1290.) ● | +07:41 (1736.) ● |
Laufen | 11.2 km | 05:16:54 | 00:39:22 | 07:25 min/km | +07:54 (184.) ● | +07:22 (1264.) ● | +07:05 (1703.) ● |
Laufen | 16.3 km | 05:58:24 | 00:41:30 | 08:08 min/km | +05:53 (159.) ● | +05:18 (1111.) ● | +05:12 (1506.) ● |
Laufen | 20.9 km | 06:29:02 | 00:30:38 | 06:39 min/km | +01:40 (131.) ● | +00:50 (863.) ● | +00:47 (1161.) ● |
Laufen | 20.9 km | 06:29:02 | 02:35:38 | 07:26 min/km | +24:27 (168.) ● | +22:03 (1169.) ● | +21:12 (1572.) ● |
Total | 111.8 km | 06:29:02 | 06:29:02 | 17.24 km/h | +15:51 (132.) ● | +10:34 (863.) ● | +05:26 (1074.) ● |