Frans Smit -
Ironman 70.3 South Africa 2018
Quick facts
805/662/103Alle/Geschlecht/AK
M45-49Altersklasse
1583Startnummer
ZAFNationalität
35:03 | 3:16:31 | 2:08:55 | 6:11:06 |
Vergleiche Frans Smit mit anderen Athleten!
1583 Smit
2440 VAN Der Merwe ×
1491 Geldenhuys ×
228 Abrahams ×
1535 Lombard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:03 | 00:35:03 | 01:50 min/100m | -02:35 (72.) ● | -02:23 (533.) ● | -02:47 (652.) ● |
Wechsel | 00:41:45 | 00:06:42 | - | -00:16 (103.) ● | -00:30 (653.) ● | -00:31 (877.) ● | |
Radfahren | 45 km | 02:29:20 | 01:47:35 | 25.1 km/h | +01:04 (120.) ● | -00:12 (740.) ● | -02:09 (868.) ● |
Radfahren | 89 km | 03:58:16 | 01:28:56 | 29.69 km/h | +03:16 (142.) ● | +01:40 (866.) ● | -00:11 (1018.) ● |
Radfahren | 89 km | 03:58:16 | 03:16:31 | 27.17 km/h | +04:20 (131.) ● | +01:28 (802.) ● | -02:20 (933.) ● |
Wechsel | 04:02:11 | 00:03:55 | - | -01:18 (66.) ● | -01:17 (487.) ● | -01:21 (633.) ● | |
Laufen | 0.7 km | 04:05:52 | 00:03:41 | 05:15 min/km | +00:03 (119.) ● | +00:01 (837.) ● | -00:02 (1046.) ● |
Laufen | 5.9 km | 04:35:50 | 00:29:58 | 05:45 min/km | -01:32 (101.) ● | -01:57 (606.) ● | -02:19 (751.) ● |
Laufen | 11.2 km | 05:06:25 | 00:30:35 | 05:46 min/km | -00:53 (101.) ● | -01:25 (639.) ● | -01:42 (811.) ● |
Laufen | 16.3 km | 05:41:35 | 00:35:10 | 06:53 min/km | -00:27 (102.) ● | -01:02 (668.) ● | -01:08 (883.) ● |
Laufen | 20.9 km | 06:11:06 | 00:29:31 | 06:25 min/km | +00:33 (119.) ● | -00:17 (764.) ● | -00:20 (1021.) ● |
Laufen | 20.9 km | 06:11:06 | 02:08:55 | 06:10 min/km | -02:16 (105.) ● | -04:40 (655.) ● | -05:31 (848.) ● |
Total | 111.8 km | 06:11:06 | 06:11:06 | 18.08 km/h | -02:05 (103.) ● | -07:22 (662.) ● | -12:30 (805.) ● |