Louw VAN Reenen -
Ironman 70.3 South Africa 2018
Quick facts
1379/1063/153Alle/Geschlecht/AK
M45-49Altersklasse
1616Startnummer
ZAFNationalität
39:25 | 3:18:51 | 2:42:54 | 6:52:48 |
Vergleiche Louw VAN Reenen mit anderen Athleten!
1616 VAN Reenen
1502 Hauptfleisch ×
1619 VAN Wyk ×
1533 Lockhart ×
1591 Starke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | +01:47 (134.) ● | +01:59 (960.) ● | +01:35 (1266.) ● |
Wechsel | 00:46:04 | 00:06:39 | - | -00:19 (101.) ● | -00:33 (644.) ● | -00:34 (864.) ● | |
Radfahren | 45 km | 02:38:34 | 01:52:30 | 24 km/h | +05:59 (147.) ● | +04:43 (961.) ● | +02:46 (1163.) ● |
Radfahren | 89 km | 04:04:55 | 01:26:21 | 30.57 km/h | +00:41 (123.) ● | -00:55 (727.) ● | -02:46 (838.) ● |
Radfahren | 89 km | 04:04:55 | 03:18:51 | 26.85 km/h | +06:40 (135.) ● | +03:48 (860.) ● | ±00:00 (1012.) ● |
Wechsel | 04:09:54 | 00:04:59 | - | -00:14 (100.) ● | -00:13 (749.) ● | -00:17 (984.) ● | |
Laufen | 0.7 km | 04:14:19 | 00:04:25 | 06:18 min/km | +00:47 (184.) ● | +00:45 (1260.) ● | +00:42 (1679.) ● |
Laufen | 5.9 km | 04:57:32 | 00:43:13 | 08:18 min/km | +11:43 (194.) ● | +11:18 (1372.) ● | +10:56 (1853.) ● |
Laufen | 11.2 km | 05:35:18 | 00:37:46 | 07:07 min/km | +06:18 (172.) ● | +05:46 (1201.) ● | +05:29 (1606.) ● |
Laufen | 16.3 km | 06:18:50 | 00:43:32 | 08:32 min/km | +07:55 (173.) ● | +07:20 (1207.) ● | +07:14 (1639.) ● |
Laufen | 20.9 km | 06:52:48 | 00:33:58 | 07:23 min/km | +05:00 (168.) ● | +04:10 (1116.) ● | +04:07 (1516.) ● |
Laufen | 20.9 km | 06:52:48 | 02:42:54 | 07:47 min/km | +31:43 (182.) ● | +29:19 (1253.) ● | +28:28 (1692.) ● |
Total | 111.8 km | 06:52:48 | 06:52:48 | 16.25 km/h | +39:37 (153.) ● | +34:20 (1063.) ● | +29:12 (1379.) ● |