Craig Wood -
Ironman 70.3 South Africa 2018
Quick facts
1932/1428/201Alle/Geschlecht/AK
M45-49Altersklasse
1632Startnummer
ZAFNationalität
41:43 | 3:53:58 | 3:17:36 | 8:15:24 |
Vergleiche Craig Wood mit anderen Athleten!
1632 Wood
1439 Balanco ×
1621 VAN Zyl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:43 | 00:41:43 | 02:11 min/100m | +04:05 (160.) ● | +04:17 (1138.) ● | +03:53 (1505.) ● |
Wechsel | 00:49:29 | 00:07:46 | - | +00:48 (138.) ● | +00:34 (886.) ● | +00:33 (1211.) ● | |
Radfahren | 45 km | 02:57:02 | 02:07:33 | 21.17 km/h | +21:02 (186.) ● | +19:46 (1323.) ● | +17:49 (1752.) ● |
Radfahren | 89 km | 04:43:27 | 01:46:25 | 24.81 km/h | +20:45 (196.) ● | +19:09 (1380.) ● | +17:18 (1821.) ● |
Radfahren | 89 km | 04:43:27 | 03:53:58 | 22.82 km/h | +41:47 (192.) ● | +38:55 (1358.) ● | +35:07 (1799.) ● |
Wechsel | 04:57:48 | 00:14:21 | - | +09:08 (200.) ● | +09:09 (1434.) ● | +09:05 (1938.) ● | |
Laufen | 0.7 km | 05:02:20 | 00:04:32 | 06:28 min/km | +00:54 (189.) ● | +00:52 (1295.) ● | +00:49 (1737.) ● |
Laufen | 5.9 km | 05:54:11 | 00:51:51 | 09:58 min/km | +20:21 (201.) ● | +19:56 (1437.) ● | +19:34 (1943.) ● |
Laufen | 11.2 km | 06:43:40 | 00:49:29 | 09:20 min/km | +18:01 (201.) ● | +17:29 (1434.) ● | +17:12 (1940.) ● |
Laufen | 16.3 km | 07:36:06 | 00:52:26 | 10:16 min/km | +16:49 (199.) ● | +16:14 (1411.) ● | +16:08 (1916.) ● |
Laufen | 20.9 km | 08:15:24 | 00:39:18 | 08:32 min/km | +10:20 (192.) ● | +09:30 (1340.) ● | +09:27 (1821.) ● |
Laufen | 20.9 km | 08:15:24 | 03:17:36 | 09:27 min/km | +01:06:25 (201.) ● | +01:04:01 (1424.) ● | +01:03:10 (1930.) ● |
Total | 111.8 km | 08:15:24 | 08:15:24 | 13.54 km/h | +02:02:13 (201.) ● | +01:56:56 (1428.) ● | +01:51:48 (1932.) ● |