Paul Confait -
Ironman 70.3 South Africa 2018
Quick facts
587/485/29Alle/Geschlecht/AK
M50-54Altersklasse
1646Startnummer
ZAFNationalität
37:37 | 3:11:15 | 1:56:20 | 5:54:34 |
Vergleiche Paul Confait mit anderen Athleten!
1646 Confait
1658 Dryden ×
1747 Wiseman ×
1681 Jawitz ×
1699 Michau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -01:45 (46.) ● | +00:11 (795.) ● | -00:13 (1024.) ● |
Wechsel | 00:42:41 | 00:05:04 | - | -02:45 (17.) ● | -02:08 (289.) ● | -02:09 (371.) ● | |
Radfahren | 45 km | 02:29:24 | 01:46:43 | 25.3 km/h | -03:32 (49.) ● | -01:04 (690.) ● | -03:01 (809.) ● |
Radfahren | 89 km | 03:53:56 | 01:24:32 | 31.23 km/h | -03:47 (44.) ● | -02:44 (614.) ● | -04:35 (695.) ● |
Radfahren | 89 km | 03:53:56 | 03:11:15 | 27.92 km/h | -07:19 (44.) ● | -03:48 (650.) ● | -07:36 (750.) ● |
Wechsel | 03:58:14 | 00:04:18 | - | -01:11 (36.) ● | -00:54 (591.) ● | -00:58 (771.) ● | |
Laufen | 0.7 km | 04:01:32 | 00:03:18 | 04:42 min/km | -00:37 (21.) ● | -00:22 (437.) ● | -00:25 (511.) ● |
Laufen | 5.9 km | 04:29:30 | 00:27:58 | 05:22 min/km | -05:09 (22.) ● | -03:57 (404.) ● | -04:19 (490.) ● |
Laufen | 11.2 km | 04:57:50 | 00:28:20 | 05:20 min/km | -04:46 (24.) ● | -03:40 (410.) ● | -03:57 (508.) ● |
Laufen | 16.3 km | 05:28:33 | 00:30:43 | 06:01 min/km | -06:42 (19.) ● | -05:29 (351.) ● | -05:35 (445.) ● |
Laufen | 20.9 km | 05:54:34 | 00:26:01 | 05:39 min/km | -04:36 (23.) ● | -03:47 (438.) ● | -03:50 (560.) ● |
Laufen | 20.9 km | 05:54:34 | 01:56:20 | 05:33 min/km | -21:50 (23.) ● | -17:15 (390.) ● | -18:06 (487.) ● |
Total | 111.8 km | 05:54:34 | 05:54:34 | 18.92 km/h | -34:50 (29.) ● | -23:54 (485.) ● | -29:02 (587.) ● |