Bruce Griffiths -
Ironman 70.3 South Africa 2018
Quick facts
1370/1057/76Alle/Geschlecht/AK
M50-54Altersklasse
1673Startnummer
ZAFNationalität
47:29 | 3:33:03 | 2:16:43 | 6:52:22 |
Vergleiche Bruce Griffiths mit anderen Athleten!
1673 Griffiths
1715 Paul ×
1712 Orrie ×
107 Conti ×
1655 Diedericks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:29 | 00:47:29 | 02:29 min/100m | +08:07 (99.) ● | +10:03 (1364.) ● | +09:39 (1840.) ● |
Wechsel | 00:55:33 | 00:08:04 | - | +00:15 (61.) ● | +00:52 (947.) ● | +00:51 (1295.) ● | |
Radfahren | 45 km | 02:51:21 | 01:55:48 | 23.32 km/h | +05:33 (79.) ● | +08:01 (1081.) ● | +06:04 (1340.) ● |
Radfahren | 89 km | 04:28:36 | 01:37:15 | 27.15 km/h | +08:56 (90.) ● | +09:59 (1192.) ● | +08:08 (1506.) ● |
Radfahren | 89 km | 04:28:36 | 03:33:03 | 25.06 km/h | +14:29 (85.) ● | +18:00 (1134.) ● | +14:12 (1426.) ● |
Wechsel | 04:35:39 | 00:07:03 | - | +01:34 (88.) ● | +01:51 (1164.) ● | +01:47 (1553.) ● | |
Laufen | 0.7 km | 04:39:19 | 00:03:40 | 05:14 min/km | -00:15 (45.) ● | ±00:00 (821.) ● | -00:03 (1023.) ● |
Laufen | 5.9 km | 05:14:42 | 00:35:23 | 06:48 min/km | +02:16 (81.) ● | +03:28 (1074.) ● | +03:06 (1412.) ● |
Laufen | 11.2 km | 05:47:10 | 00:32:28 | 06:07 min/km | -00:38 (54.) ● | +00:28 (809.) ● | +00:11 (1052.) ● |
Laufen | 16.3 km | 06:24:45 | 00:37:35 | 07:22 min/km | +00:10 (57.) ● | +01:23 (846.) ● | +01:17 (1132.) ● |
Laufen | 20.9 km | 06:52:22 | 00:27:37 | 06:00 min/km | -03:00 (33.) ● | -02:11 (588.) ● | -02:14 (771.) ● |
Laufen | 20.9 km | 06:52:22 | 02:16:43 | 06:32 min/km | -01:27 (57.) ● | +03:08 (827.) ● | +02:17 (1089.) ● |
Total | 111.8 km | 06:52:22 | 06:52:22 | 16.27 km/h | +22:58 (76.) ● | +33:54 (1057.) ● | +28:46 (1370.) ● |