Gary MacDonald -
Ironman 70.3 South Africa 2018
Quick facts
1199/945/66Alle/Geschlecht/AK
M50-54Altersklasse
1692Startnummer
ZAFNationalität
35:29 | 3:28:44 | 2:16:18 | 6:37:25 |
Vergleiche Gary MacDonald mit anderen Athleten!
1692 MacDonald
1706 Myburgh ×
1656 Dominique ×
1730 Slabbert ×
1674 Hahn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:29 | 00:35:29 | 01:52 min/100m | -03:53 (26.) ● | -01:57 (572.) ● | -02:21 (711.) ● |
Wechsel | 00:45:28 | 00:09:59 | - | +02:10 (92.) ● | +02:47 (1240.) ● | +02:46 (1694.) ● | |
Radfahren | 45 km | 02:41:47 | 01:56:19 | 23.21 km/h | +06:04 (82.) ● | +08:32 (1099.) ● | +06:35 (1365.) ● |
Radfahren | 89 km | 04:14:12 | 01:32:25 | 28.57 km/h | +04:06 (78.) ● | +05:09 (1026.) ● | +03:18 (1259.) ● |
Radfahren | 89 km | 04:14:12 | 03:28:44 | 25.58 km/h | +10:10 (80.) ● | +13:41 (1053.) ● | +09:53 (1303.) ● |
Wechsel | 04:21:07 | 00:06:55 | - | +01:26 (85.) ● | +01:43 (1147.) ● | +01:39 (1526.) ● | |
Laufen | 0.7 km | 04:25:37 | 00:04:30 | 06:25 min/km | +00:35 (95.) ● | +00:50 (1288.) ● | +00:47 (1722.) ● |
Laufen | 5.9 km | 04:57:32 | 00:31:55 | 06:08 min/km | -01:12 (48.) ● | ±00:00 (777.) ● | -00:22 (992.) ● |
Laufen | 11.2 km | 05:29:31 | 00:31:59 | 06:02 min/km | -01:07 (51.) ● | -00:01 (770.) ● | -00:18 (990.) ● |
Laufen | 16.3 km | 06:05:46 | 00:36:15 | 07:06 min/km | -01:10 (50.) ● | +00:03 (746.) ● | -00:03 (995.) ● |
Laufen | 20.9 km | 06:37:25 | 00:31:39 | 06:52 min/km | +01:02 (68.) ● | +01:51 (941.) ● | +01:48 (1278.) ● |
Laufen | 20.9 km | 06:37:25 | 02:16:18 | 06:31 min/km | -01:52 (56.) ● | +02:43 (819.) ● | +01:52 (1077.) ● |
Total | 111.8 km | 06:37:25 | 06:37:25 | 16.88 km/h | +08:01 (66.) ● | +18:57 (945.) ● | +13:49 (1199.) ● |