Leonard Michau -
Ironman 70.3 South Africa 2018
Quick facts
602/499/31Alle/Geschlecht/AK
M50-54Altersklasse
1699Startnummer
ZAFNationalität
33:07 | 3:02:18 | 2:10:15 | 5:55:30 |
Vergleiche Leonard Michau mit anderen Athleten!
1699 Michau
1646 Confait ×
1681 Jawitz ×
1650 Cranswick ×
1682 Jeskowiak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:07 | 00:33:07 | 01:44 min/100m | -06:15 (15.) ● | -04:19 (343.) ● | -04:43 (405.) ● |
Wechsel | 00:38:26 | 00:05:19 | - | -02:30 (20.) ● | -01:53 (340.) ● | -01:54 (441.) ● | |
Radfahren | 45 km | 02:21:13 | 01:42:47 | 26.27 km/h | -07:28 (32.) ● | -05:00 (514.) ● | -06:57 (592.) ● |
Radfahren | 89 km | 03:40:44 | 01:19:31 | 33.2 km/h | -08:48 (22.) ● | -07:45 (354.) ● | -09:36 (378.) ● |
Radfahren | 89 km | 03:40:44 | 03:02:18 | 29.29 km/h | -16:16 (26.) ● | -12:45 (428.) ● | -16:33 (478.) ● |
Wechsel | 03:45:15 | 00:04:31 | - | -00:58 (41.) ● | -00:41 (643.) ● | -00:45 (839.) ● | |
Laufen | 0.7 km | 03:49:16 | 00:04:01 | 05:44 min/km | +00:06 (71.) ● | +00:21 (1095.) ● | +00:18 (1425.) ● |
Laufen | 5.9 km | 04:21:55 | 00:32:39 | 06:16 min/km | -00:28 (60.) ● | +00:44 (850.) ● | +00:22 (1090.) ● |
Laufen | 11.2 km | 04:52:46 | 00:30:51 | 05:49 min/km | -02:15 (43.) ● | -01:09 (660.) ● | -01:26 (842.) ● |
Laufen | 16.3 km | 05:27:27 | 00:34:41 | 06:48 min/km | -02:44 (38.) ● | -01:31 (628.) ● | -01:37 (828.) ● |
Laufen | 20.9 km | 05:55:30 | 00:28:03 | 06:05 min/km | -02:34 (38.) ● | -01:45 (620.) ● | -01:48 (818.) ● |
Laufen | 20.9 km | 05:55:30 | 02:10:15 | 06:13 min/km | -07:55 (41.) ● | -03:20 (681.) ● | -04:11 (883.) ● |
Total | 111.8 km | 05:55:30 | 05:55:30 | 18.87 km/h | -33:54 (31.) ● | -22:58 (499.) ● | -28:06 (602.) ● |