Jack DE Kort -
Ironman 70.3 South Africa 2018
Quick facts
328/288/7Alle/Geschlecht/AK
M55-59Altersklasse
1771Startnummer
ZAFNationalität
29:30 | 2:58:18 | 1:57:31 | 5:33:00 |
Vergleiche Jack DE Kort mit anderen Athleten!
1771 DE Kort
46 Collier ×
161 Khan ×
1795 Mac Farlane ×
1788 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:30 | 00:29:30 | 01:33 min/100m | -09:44 (3.) ● | -07:56 (99.) ● | -08:20 (110.) ● |
Wechsel | 00:34:26 | 00:04:56 | - | -02:55 (10.) ● | -02:16 (264.) ● | -02:17 (334.) ● | |
Radfahren | 45 km | 02:10:55 | 01:36:29 | 27.98 km/h | -15:09 (7.) ● | -11:18 (299.) ● | -13:15 (320.) ● |
Radfahren | 89 km | 03:32:44 | 01:21:49 | 32.27 km/h | -06:40 (22.) ● | -05:27 (469.) ● | -07:18 (517.) ● |
Radfahren | 89 km | 03:32:44 | 02:58:18 | 29.95 km/h | -21:49 (15.) ● | -16:45 (363.) ● | -20:33 (395.) ● |
Wechsel | 03:35:29 | 00:02:45 | - | -03:21 (7.) ● | -02:27 (214.) ● | -02:31 (276.) ● | |
Laufen | 0.7 km | 03:39:06 | 00:03:37 | 05:10 min/km | -00:25 (27.) ● | -00:03 (782.) ● | -00:06 (962.) ● |
Laufen | 5.9 km | 04:07:34 | 00:28:28 | 05:28 min/km | -05:33 (15.) ● | -03:27 (450.) ● | -03:49 (546.) ● |
Laufen | 11.2 km | 04:36:11 | 00:28:37 | 05:23 min/km | -05:55 (11.) ● | -03:23 (445.) ● | -03:40 (553.) ● |
Laufen | 16.3 km | 05:07:35 | 00:31:24 | 06:09 min/km | -07:24 (14.) ● | -04:48 (407.) ● | -04:54 (522.) ● |
Laufen | 20.9 km | 05:33:00 | 00:25:25 | 05:31 min/km | -07:00 (12.) ● | -04:23 (380.) ● | -04:26 (479.) ● |
Laufen | 20.9 km | 05:33:00 | 01:57:31 | 05:37 min/km | -26:17 (13.) ● | -16:04 (411.) ● | -16:55 (513.) ● |
Total | 111.8 km | 05:33:00 | 05:33:00 | 20.14 km/h | -01:04:06 (7.) ● | -45:28 (288.) ● | -50:36 (328.) ● |