Francois Emslie -
Ironman 70.3 South Africa 2018
Quick facts
592/489/18Alle/Geschlecht/AK
M55-59Altersklasse
1775Startnummer
ZAFNationalität
32:13 | 3:06:44 | 2:05:53 | 5:54:56 |
Vergleiche Francois Emslie mit anderen Athleten!
1775 Emslie
264 Dewar ×
231 Andrews ×
279 Geyer ×
1814 VAN Antwerp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -07:01 (9.) ● | -05:13 (255.) ● | -05:37 (299.) ● |
Wechsel | 00:37:44 | 00:05:31 | - | -02:20 (14.) ● | -01:41 (386.) ● | -01:42 (504.) ● | |
Radfahren | 45 km | 02:19:37 | 01:41:53 | 26.5 km/h | -09:45 (20.) ● | -05:54 (477.) ● | -07:51 (546.) ● |
Radfahren | 89 km | 03:44:28 | 01:24:51 | 31.11 km/h | -03:38 (32.) ● | -02:25 (631.) ● | -04:16 (714.) ● |
Radfahren | 89 km | 03:44:28 | 03:06:44 | 28.6 km/h | -13:23 (21.) ● | -08:19 (528.) ● | -12:07 (606.) ● |
Wechsel | 03:49:03 | 00:04:35 | - | -01:31 (25.) ● | -00:37 (661.) ● | -00:41 (865.) ● | |
Laufen | 0.7 km | 03:52:29 | 00:03:26 | 04:54 min/km | -00:36 (19.) ● | -00:14 (595.) ● | -00:17 (718.) ● |
Laufen | 5.9 km | 04:20:59 | 00:28:30 | 05:28 min/km | -05:31 (16.) ● | -03:25 (452.) ● | -03:47 (549.) ● |
Laufen | 11.2 km | 04:50:27 | 00:29:28 | 05:33 min/km | -05:04 (20.) ● | -02:32 (536.) ● | -02:49 (668.) ● |
Laufen | 16.3 km | 05:25:51 | 00:35:24 | 06:56 min/km | -03:24 (27.) ● | -00:48 (684.) ● | -00:54 (905.) ● |
Laufen | 20.9 km | 05:54:56 | 00:29:05 | 06:19 min/km | -03:20 (28.) ● | -00:43 (730.) ● | -00:46 (967.) ● |
Laufen | 20.9 km | 05:54:56 | 02:05:53 | 06:01 min/km | -17:55 (24.) ● | -07:42 (603.) ● | -08:33 (771.) ● |
Total | 111.8 km | 05:54:56 | 05:54:56 | 18.9 km/h | -42:10 (18.) ● | -23:32 (489.) ● | -28:40 (592.) ● |