Charles Naude -
Ironman 70.3 South Africa 2018
Quick facts
256/233/4Alle/Geschlecht/AK
M55-59Altersklasse
1802Startnummer
ZAFNationalität
37:18 | 2:38:03 | 2:00:50 | 5:24:10 |
Vergleiche Charles Naude mit anderen Athleten!
1802 Naude
71 Reinhart ×
1784 Hooke ×
46 Collier ×
161 Khan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:18 | 00:37:18 | 01:57 min/100m | -01:56 (34.) ● | -00:08 (761.) ● | -00:32 (973.) ● |
Wechsel | 00:42:51 | 00:05:33 | - | -02:18 (15.) ● | -01:39 (391.) ● | -01:40 (511.) ● | |
Radfahren | 45 km | 02:09:29 | 01:26:38 | 31.17 km/h | -25:00 (1.) ● | -21:09 (58.) ● | -23:06 (61.) ● |
Radfahren | 89 km | 03:20:54 | 01:11:25 | 36.97 km/h | -17:04 (1.) ● | -15:51 (61.) ● | -17:42 (65.) ● |
Radfahren | 89 km | 03:20:54 | 02:38:03 | 33.79 km/h | -42:04 (1.) ● | -37:00 (55.) ● | -40:48 (59.) ● |
Wechsel | 03:23:20 | 00:02:26 | - | -03:40 (3.) ● | -02:46 (139.) ● | -02:50 (173.) ● | |
Laufen | 0.7 km | 03:26:58 | 00:03:38 | 05:11 min/km | -00:24 (29.) ● | -00:02 (793.) ● | -00:05 (980.) ● |
Laufen | 5.9 km | 03:55:19 | 00:28:21 | 05:27 min/km | -05:40 (14.) ● | -03:34 (443.) ● | -03:56 (535.) ● |
Laufen | 11.2 km | 04:23:56 | 00:28:37 | 05:23 min/km | -05:55 (12.) ● | -03:23 (446.) ● | -03:40 (554.) ● |
Laufen | 16.3 km | 04:55:50 | 00:31:54 | 06:15 min/km | -06:54 (17.) ● | -04:18 (439.) ● | -04:24 (563.) ● |
Laufen | 20.9 km | 05:24:10 | 00:28:20 | 06:09 min/km | -04:05 (24.) ● | -01:28 (656.) ● | -01:31 (863.) ● |
Laufen | 20.9 km | 05:24:10 | 02:00:50 | 05:46 min/km | -22:58 (18.) ● | -12:45 (473.) ● | -13:36 (604.) ● |
Total | 111.8 km | 05:24:10 | 05:24:10 | 20.69 km/h | -01:12:56 (4.) ● | -54:18 (233.) ● | -59:26 (256.) ● |