Nick Rautenbach -
Ironman 70.3 South Africa 2018
Quick facts
1936/1432/75Alle/Geschlecht/AK
M55-59Altersklasse
1803Startnummer
ZAFNationalität
39:53 | 3:50:57 | 3:18:48 | 8:16:24 |
Vergleiche Nick Rautenbach mit anderen Athleten!
1803 Rautenbach
1792 Kruger ×
1761 Buchanan ×
1787 Jacobs ×
1790 Kleinschmidt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +00:39 (48.) ● | +02:27 (1018.) ● | +02:03 (1346.) ● |
Wechsel | 00:52:28 | 00:12:35 | - | +04:44 (74.) ● | +05:23 (1390.) ● | +05:22 (1888.) ● | |
Radfahren | 45 km | 02:59:01 | 02:06:33 | 21.34 km/h | +14:55 (67.) ● | +18:46 (1301.) ● | +16:49 (1721.) ● |
Radfahren | 89 km | 04:43:25 | 01:44:24 | 25.29 km/h | +15:55 (73.) ● | +17:08 (1349.) ● | +15:17 (1769.) ● |
Radfahren | 89 km | 04:43:25 | 03:50:57 | 23.12 km/h | +30:50 (70.) ● | +35:54 (1336.) ● | +32:06 (1759.) ● |
Wechsel | 04:57:36 | 00:14:11 | - | +08:05 (77.) ● | +08:59 (1432.) ● | +08:55 (1935.) ● | |
Laufen | 0.7 km | 05:03:25 | 00:05:49 | 08:18 min/km | +01:47 (74.) ● | +02:09 (1421.) ● | +02:06 (1924.) ● |
Laufen | 5.9 km | 05:50:36 | 00:47:11 | 09:04 min/km | +13:10 (74.) ● | +15:16 (1416.) ● | +14:54 (1920.) ● |
Laufen | 11.2 km | 06:37:08 | 00:46:32 | 08:46 min/km | +12:00 (74.) ● | +14:32 (1413.) ● | +14:15 (1918.) ● |
Laufen | 16.3 km | 07:32:17 | 00:55:09 | 10:48 min/km | +16:21 (77.) ● | +18:57 (1428.) ● | +18:51 (1934.) ● |
Laufen | 20.9 km | 08:16:24 | 00:44:07 | 09:35 min/km | +11:42 (74.) ● | +14:19 (1410.) ● | +14:16 (1911.) ● |
Laufen | 20.9 km | 08:16:24 | 03:18:48 | 09:30 min/km | +55:00 (76.) ● | +01:05:13 (1427.) ● | +01:04:22 (1933.) ● |
Total | 111.8 km | 08:16:24 | 08:16:24 | 13.51 km/h | +01:39:18 (75.) ● | +01:57:56 (1432.) ● | +01:52:48 (1936.) ● |