Dewald VAN Tonder -
Ironman 70.3 South Africa 2018
Quick facts
1490/1137/52Alle/Geschlecht/AK
M55-59Altersklasse
1820Startnummer
ZAFNationalität
39:49 | 3:31:40 | 2:30:38 | 6:59:57 |
Vergleiche Dewald VAN Tonder mit anderen Athleten!
1820 VAN Tonder
1816 VAN DE Vyver ×
1762 Coffey ×
400 Wilkins ×
1749 Attenborough ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | +00:35 (46.) ● | +02:23 (1007.) ● | +01:59 (1333.) ● |
Wechsel | 00:49:38 | 00:09:49 | - | +01:58 (59.) ● | +02:37 (1218.) ● | +02:36 (1668.) ● | |
Radfahren | 45 km | 02:46:50 | 01:57:12 | 23.04 km/h | +05:34 (52.) ● | +09:25 (1122.) ● | +07:28 (1406.) ● |
Radfahren | 89 km | 04:21:18 | 01:34:28 | 27.95 km/h | +05:59 (58.) ● | +07:12 (1101.) ● | +05:21 (1375.) ● |
Radfahren | 89 km | 04:21:18 | 03:31:40 | 25.23 km/h | +11:33 (53.) ● | +16:37 (1104.) ● | +12:49 (1382.) ● |
Wechsel | 04:29:19 | 00:08:01 | - | +01:55 (62.) ● | +02:49 (1264.) ● | +02:45 (1703.) ● | |
Laufen | 0.7 km | 04:33:20 | 00:04:01 | 05:44 min/km | -00:01 (43.) ● | +00:21 (1096.) ● | +00:18 (1426.) ● |
Laufen | 5.9 km | 05:06:41 | 00:33:21 | 06:24 min/km | -00:40 (41.) ● | +01:26 (913.) ● | +01:04 (1176.) ● |
Laufen | 11.2 km | 05:43:08 | 00:36:27 | 06:52 min/km | +01:55 (53.) ● | +04:27 (1127.) ● | +04:10 (1504.) ● |
Laufen | 16.3 km | 06:25:06 | 00:41:58 | 08:13 min/km | +03:10 (55.) ● | +05:46 (1131.) ● | +05:40 (1537.) ● |
Laufen | 20.9 km | 06:59:57 | 00:34:51 | 07:34 min/km | +02:26 (52.) ● | +05:03 (1169.) ● | +05:00 (1586.) ● |
Laufen | 20.9 km | 06:59:57 | 02:30:38 | 07:12 min/km | +06:50 (50.) ● | +17:03 (1111.) ● | +16:12 (1478.) ● |
Total | 111.8 km | 06:59:57 | 06:59:57 | 15.97 km/h | +22:51 (52.) ● | +41:29 (1137.) ● | +36:21 (1490.) ● |