John Cronje -
Ironman 70.3 South Africa 2018
Quick facts
1352/1047/23Alle/Geschlecht/AK
M60-64Altersklasse
1833Startnummer
ZAFNationalität
44:05 | 3:44:32 | 2:04:57 | 6:51:05 |
Vergleiche John Cronje mit anderen Athleten!
1833 Cronje
458 Smith ×
1827 Bernard ×
270 Els ×
2357 DE Almeida E Silva ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +04:48 (31.) ● | +06:39 (1264.) ● | +06:15 (1685.) ● |
Wechsel | 00:55:03 | 00:10:58 | - | +02:13 (29.) ● | +03:46 (1325.) ● | +03:45 (1811.) ● | |
Radfahren | 45 km | 02:59:24 | 02:04:21 | 21.71 km/h | +12:14 (31.) ● | +16:34 (1276.) ● | +14:37 (1668.) ● |
Radfahren | 89 km | 04:39:35 | 01:40:11 | 26.35 km/h | +10:15 (31.) ● | +12:55 (1273.) ● | +11:04 (1633.) ● |
Radfahren | 89 km | 04:39:35 | 03:44:32 | 23.78 km/h | +22:29 (31.) ● | +29:29 (1279.) ● | +25:41 (1654.) ● |
Wechsel | 04:46:08 | 00:06:33 | - | +00:22 (22.) ● | +01:21 (1086.) ● | +01:17 (1439.) ● | |
Laufen | 0.7 km | 04:50:11 | 00:04:03 | 05:47 min/km | -00:01 (21.) ● | +00:23 (1128.) ● | +00:20 (1468.) ● |
Laufen | 5.9 km | 05:21:14 | 00:31:03 | 05:58 min/km | -02:27 (13.) ● | -00:52 (700.) ● | -01:14 (887.) ● |
Laufen | 11.2 km | 05:51:34 | 00:30:20 | 05:43 min/km | -03:32 (10.) ● | -01:40 (618.) ● | -01:57 (782.) ● |
Laufen | 16.3 km | 06:23:40 | 00:32:06 | 06:17 min/km | -06:03 (8.) ● | -04:06 (454.) ● | -04:12 (583.) ● |
Laufen | 20.9 km | 06:51:05 | 00:27:25 | 05:57 min/km | -04:29 (10.) ● | -02:23 (570.) ● | -02:26 (750.) ● |
Laufen | 20.9 km | 06:51:05 | 02:04:57 | 05:58 min/km | -16:32 (10.) ● | -08:38 (576.) ● | -09:29 (737.) ● |
Total | 111.8 km | 06:51:05 | 06:51:05 | 16.32 km/h | +13:20 (23.) ● | +32:37 (1047.) ● | +27:29 (1352.) ● |