John VAN Onselen -
Ironman 70.3 South Africa 2018
Quick facts
845/693/13Alle/Geschlecht/AK
M60-64Altersklasse
1848Startnummer
ZAFNationalität
38:20 | 3:03:30 | 2:23:45 | 6:13:53 |
Vergleiche John VAN Onselen mit anderen Athleten!
1848 VAN Onselen
1836 Henderson ×
170 Lederle ×
102 Cilliers ×
363 Schindler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:20 | 00:38:20 | 02:01 min/100m | -00:57 (20.) ● | +00:54 (865.) ● | +00:30 (1129.) ● |
Wechsel | 00:43:42 | 00:05:22 | - | -03:23 (3.) ● | -01:50 (355.) ● | -01:51 (461.) ● | |
Radfahren | 45 km | 02:24:31 | 01:40:49 | 26.78 km/h | -11:18 (7.) ● | -06:58 (436.) ● | -08:55 (497.) ● |
Radfahren | 89 km | 03:47:12 | 01:22:41 | 31.93 km/h | -07:15 (11.) ● | -04:35 (509.) ● | -06:26 (568.) ● |
Radfahren | 89 km | 03:47:12 | 03:03:30 | 29.1 km/h | -18:33 (9.) ● | -11:33 (459.) ● | -15:21 (517.) ● |
Wechsel | 03:50:08 | 00:02:56 | - | -03:15 (3.) ● | -02:16 (256.) ● | -02:20 (333.) ● | |
Laufen | 0.7 km | 03:53:51 | 00:03:43 | 05:18 min/km | -00:21 (13.) ● | +00:03 (867.) ● | ±00:00 (1086.) ● |
Laufen | 5.9 km | 04:26:10 | 00:32:19 | 06:12 min/km | -01:11 (19.) ● | +00:24 (811.) ● | +00:02 (1038.) ● |
Laufen | 11.2 km | 05:01:35 | 00:35:25 | 06:40 min/km | +01:33 (26.) ● | +03:25 (1060.) ● | +03:08 (1404.) ● |
Laufen | 16.3 km | 05:41:54 | 00:40:19 | 07:54 min/km | +02:10 (28.) ● | +04:07 (1042.) ● | +04:01 (1409.) ● |
Laufen | 20.9 km | 06:13:53 | 00:31:59 | 06:57 min/km | +00:05 (25.) ● | +02:11 (970.) ● | +02:08 (1314.) ● |
Laufen | 20.9 km | 06:13:53 | 02:23:45 | 06:52 min/km | +02:16 (21.) ● | +10:10 (974.) ● | +09:19 (1294.) ● |
Total | 111.8 km | 06:13:53 | 06:13:53 | 17.94 km/h | -23:52 (13.) ● | -04:35 (693.) ● | -09:43 (845.) ● |