Laua Naudé -
Ironman 70.3 South Africa 2018
Quick facts
1084/209/30Alle/Geschlecht/AK
F25-29Altersklasse
1937Startnummer
ZAFNationalität
35:34 | 3:26:26 | 2:17:04 | 6:29:30 |
Vergleiche Laua Naudé mit anderen Athleten!
1937 Naudé
489 Steele ×
1945 Potgieter ×
1935 Meier ×
1901 Coetzee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -02:47 (31.) ● | -03:24 (139.) ● | -02:16 (725.) ● |
Wechsel | 00:41:31 | 00:05:57 | - | -00:58 (28.) ● | -01:21 (148.) ● | -01:16 (637.) ● | |
Radfahren | 45 km | 02:38:14 | 01:56:43 | 23.13 km/h | +00:04 (43.) ● | +01:13 (264.) ● | +06:59 (1379.) ● |
Radfahren | 89 km | 04:07:57 | 01:29:43 | 29.43 km/h | -06:14 (23.) ● | -04:47 (164.) ● | +00:36 (1075.) ● |
Radfahren | 89 km | 04:07:57 | 03:26:26 | 25.87 km/h | -06:10 (32.) ● | -03:34 (221.) ● | +07:35 (1241.) ● |
Wechsel | 04:12:26 | 00:04:29 | - | -01:19 (32.) ● | -01:03 (183.) ● | -00:47 (827.) ● | |
Laufen | 0.7 km | 04:16:12 | 00:03:46 | 05:22 min/km | -00:03 (39.) ● | -00:07 (232.) ● | +00:03 (1145.) ● |
Laufen | 5.9 km | 04:48:18 | 00:32:06 | 06:10 min/km | -01:43 (35.) ● | -01:19 (212.) ● | -00:11 (1009.) ● |
Laufen | 11.2 km | 05:21:13 | 00:32:55 | 06:12 min/km | -00:55 (37.) ● | -00:13 (250.) ● | +00:38 (1111.) ● |
Laufen | 16.3 km | 06:00:35 | 00:39:22 | 07:43 min/km | +02:09 (51.) ● | +02:43 (331.) ● | +03:04 (1313.) ● |
Laufen | 20.9 km | 06:29:30 | 00:28:55 | 06:17 min/km | -01:46 (35.) ● | -01:06 (221.) ● | -00:56 (945.) ● |
Laufen | 20.9 km | 06:29:30 | 02:17:04 | 06:33 min/km | -02:18 (40.) ● | -00:02 (260.) ● | +02:38 (1102.) ● |
Total | 111.8 km | 06:29:30 | 06:29:30 | 17.22 km/h | -13:32 (30.) ● | -09:24 (209.) ● | +05:54 (1084.) ● |