Karien Pauw -
Ironman 70.3 South Africa 2018
Quick facts
1788/441/73Alle/Geschlecht/AK
F25-29Altersklasse
1944Startnummer
ZAFNationalität
37:57 | 3:47:33 | 2:58:55 | 7:38:49 |
Vergleiche Karien Pauw mit anderen Athleten!
1944 Pauw
1905 Cronje ×
1913 Gaze ×
1896 Anderson ×
1959 Stander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -00:24 (49.) ● | -01:01 (239.) ● | +00:07 (1073.) ● |
Wechsel | 00:44:41 | 00:06:44 | - | -00:11 (41.) ● | -00:34 (220.) ● | -00:29 (890.) ● | |
Radfahren | 45 km | 02:50:53 | 02:06:12 | 21.39 km/h | +09:33 (65.) ● | +10:42 (402.) ● | +16:28 (1707.) ● |
Radfahren | 89 km | 04:32:14 | 01:41:21 | 26.05 km/h | +05:24 (58.) ● | +06:51 (374.) ● | +12:14 (1673.) ● |
Radfahren | 89 km | 04:32:14 | 03:47:33 | 23.47 km/h | +14:57 (64.) ● | +17:33 (389.) ● | +28:42 (1711.) ● |
Wechsel | 04:39:54 | 00:07:40 | - | +01:52 (67.) ● | +02:08 (412.) ● | +02:24 (1651.) ● | |
Laufen | 0.7 km | 04:44:06 | 00:04:12 | 06:00 min/km | +00:23 (64.) ● | +00:19 (365.) ● | +00:29 (1572.) ● |
Laufen | 5.9 km | 05:26:30 | 00:42:24 | 08:09 min/km | +08:35 (78.) ● | +08:59 (467.) ● | +10:07 (1834.) ● |
Laufen | 11.2 km | 06:06:45 | 00:40:15 | 07:35 min/km | +06:25 (74.) ● | +07:07 (445.) ● | +07:58 (1753.) ● |
Laufen | 16.3 km | 06:54:33 | 00:47:48 | 09:22 min/km | +10:35 (81.) ● | +11:09 (475.) ● | +11:30 (1828.) ● |
Laufen | 20.9 km | 07:38:49 | 00:44:16 | 09:37 min/km | +13:35 (84.) ● | +14:15 (491.) ● | +14:25 (1912.) ● |
Laufen | 20.9 km | 07:38:49 | 02:58:55 | 08:33 min/km | +39:33 (81.) ● | +41:49 (476.) ● | +44:29 (1852.) ● |
Total | 111.8 km | 07:38:49 | 07:38:49 | 14.62 km/h | +55:47 (73.) ● | +59:55 (441.) ● | +01:15:13 (1788.) ● |