Sarah Sparks -
Ironman 70.3 South Africa 2018
Quick facts
534/85/12Alle/Geschlecht/AK
F30-34Altersklasse
203Startnummer
ZAFNationalität
34:52 | 3:12:34 | 1:44:25 | 5:50:07 |
Vergleiche Sarah Sparks mit anderen Athleten!
203 Sparks
189 Perelson ×
174 Louw ×
1979 Niemand ×
2062 VAN Wyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:52 | 00:34:52 | 01:50 min/100m | -03:55 (21.) ● | -04:06 (105.) ● | -02:58 (623.) ● |
Wechsel | 00:46:18 | 00:11:26 | - | +04:00 (92.) ● | +04:08 (478.) ● | +04:13 (1845.) ● | |
Radfahren | 45 km | 02:33:08 | 01:46:50 | 25.27 km/h | -10:03 (18.) ● | -08:40 (116.) ● | -02:54 (818.) ● |
Radfahren | 89 km | 03:58:52 | 01:25:44 | 30.79 km/h | -10:22 (15.) ● | -08:46 (90.) ● | -03:23 (778.) ● |
Radfahren | 89 km | 03:58:52 | 03:12:34 | 27.73 km/h | -20:25 (16.) ● | -17:26 (104.) ● | -06:17 (804.) ● |
Wechsel | 04:05:42 | 00:06:50 | - | +01:02 (66.) ● | +01:18 (363.) ● | +01:34 (1505.) ● | |
Laufen | 0.7 km | 04:08:48 | 00:03:06 | 04:25 min/km | -00:46 (8.) ● | -00:47 (35.) ● | -00:37 (298.) ● |
Laufen | 5.9 km | 04:34:12 | 00:25:24 | 04:53 min/km | -08:23 (5.) ● | -08:01 (25.) ● | -06:53 (219.) ● |
Laufen | 11.2 km | 05:00:08 | 00:25:56 | 04:53 min/km | -07:26 (6.) ● | -07:12 (35.) ● | -06:21 (272.) ● |
Laufen | 16.3 km | 05:27:09 | 00:27:01 | 05:17 min/km | -09:51 (4.) ● | -09:38 (22.) ● | -09:17 (170.) ● |
Laufen | 20.9 km | 05:50:07 | 00:22:58 | 04:59 min/km | -07:31 (4.) ● | -07:03 (33.) ● | -06:53 (197.) ● |
Laufen | 20.9 km | 05:50:07 | 01:44:25 | 04:59 min/km | -33:57 (5.) ● | -32:41 (28.) ● | -30:01 (208.) ● |
Total | 111.8 km | 05:50:07 | 05:50:07 | 19.16 km/h | -53:15 (12.) ● | -48:47 (85.) ● | -33:29 (534.) ● |