Elizma VAN Lill -
Ironman 70.3 South Africa 2018
Quick facts
1079/206/38Alle/Geschlecht/AK
F30-34Altersklasse
2061Startnummer
ZAFNationalität
43:48 | 3:22:36 | 2:12:41 | 6:29:25 |
Vergleiche Elizma VAN Lill mit anderen Athleten!
2061 VAN Lill
2007 Gernetzky ×
2022 Kouvarellis ×
434 Misplon ×
2003 Finlayson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:48 | 00:43:48 | 02:18 min/100m | +05:01 (81.) ● | +04:50 (406.) ● | +05:58 (1670.) ● |
Wechsel | 00:50:39 | 00:06:51 | - | -00:35 (39.) ● | -00:27 (230.) ● | -00:22 (927.) ● | |
Radfahren | 45 km | 02:41:18 | 01:50:39 | 24.4 km/h | -06:14 (26.) ● | -04:51 (164.) ● | +00:55 (1050.) ● |
Radfahren | 89 km | 04:13:15 | 01:31:57 | 28.71 km/h | -04:09 (33.) ● | -02:33 (217.) ● | +02:50 (1230.) ● |
Radfahren | 89 km | 04:13:15 | 03:22:36 | 26.36 km/h | -10:23 (27.) ● | -07:24 (179.) ● | +03:45 (1130.) ● |
Wechsel | 04:16:44 | 00:03:29 | - | -02:19 (16.) ● | -02:03 (107.) ● | -01:47 (512.) ● | |
Laufen | 0.7 km | 04:20:11 | 00:03:27 | 04:55 min/km | -00:25 (23.) ● | -00:26 (123.) ● | -00:16 (738.) ● |
Laufen | 5.9 km | 04:51:06 | 00:30:55 | 05:56 min/km | -02:52 (29.) ● | -02:30 (176.) ● | -01:22 (868.) ● |
Laufen | 11.2 km | 05:23:04 | 00:31:58 | 06:01 min/km | -01:24 (38.) ● | -01:10 (212.) ● | -00:19 (988.) ● |
Laufen | 16.3 km | 05:58:41 | 00:35:37 | 06:59 min/km | -01:15 (41.) ● | -01:02 (224.) ● | -00:41 (933.) ● |
Laufen | 20.9 km | 06:29:25 | 00:30:44 | 06:40 min/km | +00:15 (57.) ● | +00:43 (296.) ● | +00:53 (1181.) ● |
Laufen | 20.9 km | 06:29:25 | 02:12:41 | 06:20 min/km | -05:41 (37.) ● | -04:25 (215.) ● | -01:45 (966.) ● |
Total | 111.8 km | 06:29:25 | 06:29:25 | 17.23 km/h | -13:57 (38.) ● | -09:29 (206.) ● | +05:49 (1079.) ● |