Pam Gretschel -
Ironman 70.3 South Africa 2018
Quick facts
1627/386/71Alle/Geschlecht/AK
F35-39Altersklasse
2107Startnummer
ZAFNationalität
38:45 | 3:41:27 | 2:37:18 | 7:15:29 |
Vergleiche Pam Gretschel mit anderen Athleten!
2107 Gretschel
2144 Turner ×
2122 Loubser ×
2078 Barnard ×
2114 Kerdei ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | ±00:00 (54.) ● | -00:13 (277.) ● | +00:55 (1192.) ● |
Wechsel | 00:47:09 | 00:08:24 | - | +01:28 (67.) ● | +01:06 (366.) ● | +01:11 (1385.) ● | |
Radfahren | 45 km | 02:50:53 | 02:03:44 | 21.82 km/h | +10:24 (73.) ● | +08:14 (378.) ● | +14:00 (1650.) ● |
Radfahren | 89 km | 04:28:36 | 01:37:43 | 27.02 km/h | +05:18 (66.) ● | +03:13 (319.) ● | +08:36 (1535.) ● |
Radfahren | 89 km | 04:28:36 | 03:41:27 | 24.11 km/h | +15:42 (70.) ● | +11:27 (349.) ● | +22:36 (1601.) ● |
Wechsel | 04:38:11 | 00:09:35 | - | +04:37 (85.) ● | +04:03 (469.) ● | +04:19 (1857.) ● | |
Laufen | 0.7 km | 04:42:22 | 00:04:11 | 05:58 min/km | +00:20 (67.) ● | +00:18 (364.) ● | +00:28 (1566.) ● |
Laufen | 5.9 km | 05:22:16 | 00:39:54 | 07:40 min/km | +07:03 (78.) ● | +06:29 (434.) ● | +07:37 (1730.) ● |
Laufen | 11.2 km | 06:00:57 | 00:38:41 | 07:17 min/km | +06:08 (72.) ● | +05:33 (418.) ● | +06:24 (1671.) ● |
Laufen | 16.3 km | 06:42:05 | 00:41:08 | 08:03 min/km | +05:12 (68.) ● | +04:29 (380.) ● | +04:50 (1482.) ● |
Laufen | 20.9 km | 07:15:29 | 00:33:24 | 07:15 min/km | +04:20 (71.) ● | +03:23 (369.) ● | +03:33 (1459.) ● |
Laufen | 20.9 km | 07:15:29 | 02:37:18 | 07:31 min/km | +23:03 (72.) ● | +20:12 (405.) ● | +22:52 (1603.) ● |
Total | 111.8 km | 07:15:29 | 07:15:29 | 15.4 km/h | +44:50 (71.) ● | +36:35 (386.) ● | +51:53 (1627.) ● |