Jana Jonker -
Ironman 70.3 South Africa 2018
Quick facts
1237/253/56Alle/Geschlecht/AK
F35-39Altersklasse
2112Startnummer
ZAFNationalität
38:32 | 3:17:50 | 2:33:56 | 6:40:43 |
Vergleiche Jana Jonker mit anderen Athleten!
2112 Jonker
2103 Ferreira ×
168 Kukard ×
2153 Vosloo ×
2141 Schubart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | -00:13 (53.) ● | -00:26 (270.) ● | +00:42 (1162.) ● |
Wechsel | 00:44:56 | 00:06:24 | - | -00:32 (41.) ● | -00:54 (187.) ● | -00:49 (788.) ● | |
Radfahren | 45 km | 02:35:26 | 01:50:30 | 24.43 km/h | -02:50 (38.) ● | -05:00 (160.) ● | +00:46 (1042.) ● |
Radfahren | 89 km | 04:02:46 | 01:27:20 | 30.23 km/h | -05:05 (29.) ● | -07:10 (116.) ● | -01:47 (907.) ● |
Radfahren | 89 km | 04:02:46 | 03:17:50 | 26.99 km/h | -07:55 (34.) ● | -12:10 (141.) ● | -01:01 (988.) ● |
Wechsel | 04:06:47 | 00:04:01 | - | -00:57 (29.) ● | -01:31 (142.) ● | -01:15 (664.) ● | |
Laufen | 0.7 km | 04:10:41 | 00:03:54 | 05:34 min/km | +00:03 (51.) ● | +00:01 (279.) ● | +00:11 (1298.) ● |
Laufen | 5.9 km | 04:47:01 | 00:36:20 | 06:59 min/km | +03:29 (65.) ● | +02:55 (355.) ● | +04:03 (1497.) ● |
Laufen | 11.2 km | 05:23:11 | 00:36:10 | 06:49 min/km | +03:37 (62.) ● | +03:02 (358.) ● | +03:53 (1485.) ● |
Laufen | 16.3 km | 06:05:21 | 00:42:10 | 08:16 min/km | +06:14 (72.) ● | +05:31 (400.) ● | +05:52 (1550.) ● |
Laufen | 20.9 km | 06:40:43 | 00:35:22 | 07:41 min/km | +06:18 (78.) ● | +05:21 (417.) ● | +05:31 (1621.) ● |
Laufen | 20.9 km | 06:40:43 | 02:33:56 | 07:21 min/km | +19:41 (68.) ● | +16:50 (384.) ● | +19:30 (1534.) ● |
Total | 111.8 km | 06:40:43 | 06:40:43 | 16.74 km/h | +10:04 (56.) ● | +01:49 (253.) ● | +17:07 (1237.) ● |