Shirley Milne -
Ironman 70.3 South Africa 2018
Quick facts
946/172/39Alle/Geschlecht/AK
F35-39Altersklasse
2124Startnummer
ZAFNationalität
33:08 | 3:17:29 | 2:18:09 | 6:21:00 |
Vergleiche Shirley Milne mit anderen Athleten!
2124 Milne
2088 Chaney ×
2148 VAN Der Merwe ×
414 Hurter ×
2099 Durand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -05:37 (12.) ● | -05:50 (61.) ● | -04:42 (407.) ● |
Wechsel | 00:39:50 | 00:06:42 | - | -00:14 (45.) ● | -00:36 (218.) ● | -00:31 (880.) ● | |
Radfahren | 45 km | 02:28:43 | 01:48:53 | 24.8 km/h | -04:27 (33.) ● | -06:37 (140.) ● | -00:51 (952.) ● |
Radfahren | 89 km | 03:57:19 | 01:28:36 | 29.8 km/h | -03:49 (35.) ● | -05:54 (137.) ● | -00:31 (998.) ● |
Radfahren | 89 km | 03:57:19 | 03:17:29 | 27.04 km/h | -08:16 (32.) ● | -12:31 (136.) ● | -01:22 (968.) ● |
Wechsel | 04:02:51 | 00:05:32 | - | +00:34 (59.) ● | ±00:00 (271.) ● | +00:16 (1164.) ● | |
Laufen | 0.7 km | 04:06:54 | 00:04:03 | 05:47 min/km | +00:12 (65.) ● | +00:10 (333.) ● | +00:20 (1471.) ● |
Laufen | 5.9 km | 04:39:50 | 00:32:56 | 06:20 min/km | +00:05 (45.) ● | -00:29 (241.) ● | +00:39 (1125.) ● |
Laufen | 11.2 km | 05:12:38 | 00:32:48 | 06:11 min/km | +00:15 (51.) ● | -00:20 (244.) ● | +00:31 (1091.) ● |
Laufen | 16.3 km | 05:50:30 | 00:37:52 | 07:25 min/km | +01:56 (57.) ● | +01:13 (290.) ● | +01:34 (1167.) ● |
Laufen | 20.9 km | 06:21:00 | 00:30:30 | 06:37 min/km | +01:26 (58.) ● | +00:29 (284.) ● | +00:39 (1145.) ● |
Laufen | 20.9 km | 06:21:00 | 02:18:09 | 06:36 min/km | +03:54 (55.) ● | +01:03 (272.) ● | +03:43 (1138.) ● |
Total | 111.8 km | 06:21:00 | 06:21:00 | 17.61 km/h | -09:39 (39.) ● | -17:54 (172.) ● | -02:36 (946.) ● |