Christa Palm -
Ironman 70.3 South Africa 2018
Quick facts
1870/473/83Alle/Geschlecht/AK
F35-39Altersklasse
2131Startnummer
ZAFNationalität
44:30 | 4:02:43 | 2:51:12 | 7:53:35 |
Vergleiche Christa Palm mit anderen Athleten!
2131 Palm
2086 Broddle ×
421 Linden ×
2080 Beekmans ×
2100 Enslin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:30 | 00:44:30 | 02:20 min/100m | +05:45 (76.) ● | +05:32 (419.) ● | +06:40 (1707.) ● |
Wechsel | 00:53:42 | 00:09:12 | - | +02:16 (75.) ● | +01:54 (416.) ● | +01:59 (1572.) ● | |
Radfahren | 45 km | 03:06:15 | 02:12:33 | 20.37 km/h | +19:13 (84.) ● | +17:03 (458.) ● | +22:49 (1856.) ● |
Radfahren | 89 km | 04:56:25 | 01:50:10 | 23.96 km/h | +17:45 (84.) ● | +15:40 (464.) ● | +21:03 (1887.) ● |
Radfahren | 89 km | 04:56:25 | 04:02:43 | 22 km/h | +36:58 (84.) ● | +32:43 (469.) ● | +43:52 (1887.) ● |
Wechsel | 05:02:23 | 00:05:58 | - | +01:00 (64.) ● | +00:26 (308.) ● | +00:42 (1290.) ● | |
Laufen | 0.7 km | 05:07:28 | 00:05:05 | 07:15 min/km | +01:14 (86.) ● | +01:12 (480.) ● | +01:22 (1868.) ● |
Laufen | 5.9 km | 05:47:33 | 00:40:05 | 07:42 min/km | +07:14 (80.) ● | +06:40 (438.) ● | +07:48 (1740.) ● |
Laufen | 11.2 km | 06:27:10 | 00:39:37 | 07:28 min/km | +07:04 (77.) ● | +06:29 (434.) ● | +07:20 (1716.) ● |
Laufen | 16.3 km | 07:13:48 | 00:46:38 | 09:08 min/km | +10:42 (83.) ● | +09:59 (464.) ● | +10:20 (1803.) ● |
Laufen | 20.9 km | 07:53:35 | 00:39:47 | 08:38 min/km | +10:43 (85.) ● | +09:46 (473.) ● | +09:56 (1835.) ● |
Laufen | 20.9 km | 07:53:35 | 02:51:12 | 08:11 min/km | +36:57 (84.) ● | +34:06 (460.) ● | +36:46 (1790.) ● |
Total | 111.8 km | 07:53:35 | 07:53:35 | 14.16 km/h | +01:22:56 (83.) ● | +01:14:41 (473.) ● | +01:29:59 (1870.) ● |