Elzabe VAN Den Heever -
Ironman 70.3 South Africa 2018
Quick facts
588/98/23Alle/Geschlecht/AK
F35-39Altersklasse
2147Startnummer
ZAFNationalität
32:30 | 3:18:02 | 1:55:31 | 5:54:35 |
Vergleiche Elzabe VAN Den Heever mit anderen Athleten!
2147 VAN Den Heever
2359 Green ×
2095 Demetriou ×
2140 Scheepers ×
146 Harmse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:30 | 00:32:30 | 01:42 min/100m | -06:15 (9.) ● | -06:28 (52.) ● | -05:20 (339.) ● |
Wechsel | 00:37:25 | 00:04:55 | - | -02:01 (13.) ● | -02:23 (60.) ● | -02:18 (328.) ● | |
Radfahren | 45 km | 02:25:22 | 01:47:57 | 25.01 km/h | -05:23 (29.) ● | -07:33 (126.) ● | -01:47 (888.) ● |
Radfahren | 89 km | 03:55:27 | 01:30:05 | 29.31 km/h | -02:20 (42.) ● | -04:25 (170.) ● | +00:58 (1096.) ● |
Radfahren | 89 km | 03:55:27 | 03:18:02 | 26.97 km/h | -07:43 (35.) ● | -11:58 (142.) ● | -00:49 (991.) ● |
Wechsel | 03:59:04 | 00:03:37 | - | -01:21 (27.) ● | -01:55 (115.) ● | -01:39 (549.) ● | |
Laufen | 0.7 km | 04:02:31 | 00:03:27 | 04:55 min/km | -00:24 (24.) ● | -00:26 (124.) ● | -00:16 (739.) ● |
Laufen | 5.9 km | 04:32:32 | 00:30:01 | 05:46 min/km | -02:50 (29.) ● | -03:24 (142.) ● | -02:16 (761.) ● |
Laufen | 11.2 km | 05:00:53 | 00:28:21 | 05:20 min/km | -04:12 (22.) ● | -04:47 (96.) ● | -03:56 (512.) ● |
Laufen | 16.3 km | 05:30:58 | 00:30:05 | 05:53 min/km | -05:51 (16.) ● | -06:34 (71.) ● | -06:13 (382.) ● |
Laufen | 20.9 km | 05:54:35 | 00:23:37 | 05:08 min/km | -05:27 (8.) ● | -06:24 (46.) ● | -06:14 (268.) ● |
Laufen | 20.9 km | 05:54:35 | 01:55:31 | 05:31 min/km | -18:44 (21.) ● | -21:35 (86.) ● | -18:55 (455.) ● |
Total | 111.8 km | 05:54:35 | 05:54:35 | 18.92 km/h | -36:04 (23.) ● | -44:19 (98.) ● | -29:01 (588.) ● |