Jacqueline VAN Heerden -
Ironman 70.3 South Africa 2018
Quick facts
1711/413/76Alle/Geschlecht/AK
F35-39Altersklasse
2149Startnummer
ZAFNationalität
42:18 | 3:39:59 | 2:48:28 | 7:26:27 |
Vergleiche Jacqueline VAN Heerden mit anderen Athleten!
2149 VAN Heerden
2081 Bester ×
2143 Turianskyi ×
417 Kenny ×
2090 Coetzee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | +03:33 (70.) ● | +03:20 (368.) ● | +04:28 (1553.) ● |
Wechsel | 00:51:10 | 00:08:52 | - | +01:56 (72.) ● | +01:34 (395.) ● | +01:39 (1494.) ● | |
Radfahren | 45 km | 02:54:50 | 02:03:40 | 21.83 km/h | +10:20 (72.) ● | +08:10 (377.) ● | +13:56 (1647.) ● |
Radfahren | 89 km | 04:31:09 | 01:36:19 | 27.41 km/h | +03:54 (59.) ● | +01:49 (286.) ● | +07:12 (1457.) ● |
Radfahren | 89 km | 04:31:09 | 03:39:59 | 24.27 km/h | +14:14 (67.) ● | +09:59 (335.) ● | +21:08 (1575.) ● |
Wechsel | 04:37:59 | 00:06:50 | - | +01:52 (73.) ● | +01:18 (364.) ● | +01:34 (1509.) ● | |
Laufen | 0.7 km | 04:42:48 | 00:04:49 | 06:52 min/km | +00:58 (83.) ● | +00:56 (462.) ● | +01:06 (1820.) ● |
Laufen | 5.9 km | 05:24:20 | 00:41:32 | 07:59 min/km | +08:41 (84.) ● | +08:07 (457.) ● | +09:15 (1806.) ● |
Laufen | 11.2 km | 06:02:59 | 00:38:39 | 07:17 min/km | +06:06 (71.) ● | +05:31 (417.) ● | +06:22 (1669.) ● |
Laufen | 16.3 km | 06:47:51 | 00:44:52 | 08:47 min/km | +08:56 (78.) ● | +08:13 (443.) ● | +08:34 (1710.) ● |
Laufen | 20.9 km | 07:26:27 | 00:38:36 | 08:23 min/km | +09:32 (83.) ● | +08:35 (462.) ● | +08:45 (1795.) ● |
Laufen | 20.9 km | 07:26:27 | 02:48:28 | 08:03 min/km | +34:13 (81.) ● | +31:22 (448.) ● | +34:02 (1761.) ● |
Total | 111.8 km | 07:26:27 | 07:26:27 | 15.03 km/h | +55:48 (76.) ● | +47:33 (413.) ● | +01:02:51 (1711.) ● |