Nadine Mostert -
Ironman 70.3 South Africa 2018
Quick facts
803/138/23Alle/Geschlecht/AK
F40-44Altersklasse
2200Startnummer
ZAFNationalität
35:46 | 3:21:36 | 2:06:22 | 6:11:05 |
Vergleiche Nadine Mostert mit anderen Athleten!
2200 Mostert
2154 Anderson ×
2158 Cilliers ×
177 Meyer ×
2183 Howard Browne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -03:16 (23.) ● | -03:12 (145.) ● | -02:04 (757.) ● |
Wechsel | 00:40:15 | 00:04:29 | - | -02:38 (5.) ● | -02:49 (35.) ● | -02:44 (219.) ● | |
Radfahren | 45 km | 02:34:01 | 01:53:46 | 23.73 km/h | -02:40 (35.) ● | -01:44 (215.) ● | +04:02 (1237.) ● |
Radfahren | 89 km | 04:01:51 | 01:27:50 | 30.06 km/h | -06:17 (25.) ● | -06:40 (124.) ● | -01:17 (939.) ● |
Radfahren | 89 km | 04:01:51 | 03:21:36 | 26.49 km/h | -08:57 (29.) ● | -08:24 (164.) ● | +02:45 (1094.) ● |
Wechsel | 04:04:43 | 00:02:52 | - | -02:52 (9.) ● | -02:40 (67.) ● | -02:24 (318.) ● | |
Laufen | 0.7 km | 04:08:15 | 00:03:32 | 05:02 min/km | -00:28 (19.) ● | -00:21 (150.) ● | -00:11 (863.) ● |
Laufen | 5.9 km | 04:38:57 | 00:30:42 | 05:54 min/km | -03:29 (28.) ● | -02:43 (166.) ● | -01:35 (842.) ● |
Laufen | 11.2 km | 05:10:31 | 00:31:34 | 05:57 min/km | -02:12 (33.) ● | -01:34 (203.) ● | -00:43 (947.) ● |
Laufen | 16.3 km | 05:44:52 | 00:34:21 | 06:44 min/km | -03:02 (30.) ● | -02:18 (183.) ● | -01:57 (796.) ● |
Laufen | 20.9 km | 06:11:05 | 00:26:13 | 05:41 min/km | -04:24 (23.) ● | -03:48 (123.) ● | -03:38 (585.) ● |
Laufen | 20.9 km | 06:11:05 | 02:06:22 | 06:02 min/km | -13:35 (27.) ● | -10:44 (167.) ● | -08:04 (785.) ● |
Total | 111.8 km | 06:11:05 | 06:11:05 | 18.08 km/h | -31:18 (23.) ● | -27:49 (138.) ● | -12:31 (803.) ● |