Sonja Steyn -
Ironman 70.3 South Africa 2018
Quick facts
1436/326/52Alle/Geschlecht/AK
F40-44Altersklasse
2219Startnummer
ZAFNationalität
38:03 | 3:56:24 | 2:10:16 | 6:56:34 |
Vergleiche Sonja Steyn mit anderen Athleten!
2219 Steyn
2224 VAN Zyl ×
2410 Furusaki ×
2201 Neethling ×
2184 Karsten ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -00:59 (44.) ● | -00:55 (248.) ● | +00:13 (1092.) ● |
Wechsel | 00:45:56 | 00:07:53 | - | +00:46 (53.) ● | +00:35 (326.) ● | +00:40 (1250.) ● | |
Radfahren | 45 km | 02:56:31 | 02:10:35 | 20.68 km/h | +14:09 (70.) ● | +15:05 (443.) ● | +20:51 (1827.) ● |
Radfahren | 89 km | 04:42:20 | 01:45:49 | 24.95 km/h | +11:42 (70.) ● | +11:19 (420.) ● | +16:42 (1805.) ● |
Radfahren | 89 km | 04:42:20 | 03:56:24 | 22.59 km/h | +25:51 (70.) ● | +26:24 (438.) ● | +37:33 (1825.) ● |
Wechsel | 04:46:18 | 00:03:58 | - | -01:46 (20.) ● | -01:34 (140.) ● | -01:18 (647.) ● | |
Laufen | 0.7 km | 04:49:59 | 00:03:41 | 05:15 min/km | -00:19 (34.) ● | -00:12 (203.) ● | -00:02 (1049.) ● |
Laufen | 5.9 km | 05:21:25 | 00:31:26 | 06:02 min/km | -02:45 (34.) ● | -01:59 (195.) ● | -00:51 (939.) ● |
Laufen | 11.2 km | 05:52:09 | 00:30:44 | 05:47 min/km | -03:02 (27.) ● | -02:24 (170.) ● | -01:33 (827.) ● |
Laufen | 16.3 km | 06:27:07 | 00:34:58 | 06:51 min/km | -02:25 (33.) ● | -01:41 (200.) ● | -01:20 (861.) ● |
Laufen | 20.9 km | 06:56:34 | 00:29:27 | 06:24 min/km | -01:10 (41.) ● | -00:34 (246.) ● | -00:24 (1009.) ● |
Laufen | 20.9 km | 06:56:34 | 02:10:16 | 06:13 min/km | -09:41 (33.) ● | -06:50 (195.) ● | -04:10 (886.) ● |
Total | 111.8 km | 06:56:34 | 06:56:34 | 16.1 km/h | +14:11 (52.) ● | +17:40 (326.) ● | +32:58 (1436.) ● |